RhondaWilliams
Gastric Bypass Patients
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Everything posted by RhondaWilliams
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How many calories are we suppose to be getting 5 months post-op? I count protein and fat as directed by my Dr. but wondering about calorie count?
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I have the same problem...surgery Oct 2. I make myself eat meat and Beans but hate it! Trying to get in Protein and feel better when I do so hang in there!! It's a daily struggle for me too!Surgery 10/2....4 months today and hit 100 pound lose! 17 pounds till wonderland!!50 is great! At my 3 month, my Dr. said that 50 pounds at 3 months is what he expects so you sound like your doing great! Remember your building muscle too! Good luck!Thank you!From surgery...I'm going to the gym too but Dr reminded me "you loose weight in the kitchen" ...he said I would plateau soon but set goal of 30 more pounds by 6 months appt.Went for 3 month post-op and down 74 pounds! Dr. was so encouraging and said to watch all carbs (bad) and set goal of 30 more pounds by 6 month appointment ...feeling like I can do this!!You look so good and happy! Congrats!!Hi October Buddies! Heaviest: 317 SW: 306 Today: 237 Surgery Date: 10/2 Definitely the best thing I've ever done for myself...so glad to see the positive updates from everyone!Only one I can drink...I've tried many! Chocolate tastes exactly like slim fast with no after taste.I'm taking med for depression ...really is helping! Contact your doctorYou look great!!!Having the same problem! Nothing tastes good... hate going grocery shopping now...hoping it will passHeaviest 317 DOS 306 Today's weight 239Surgery 10-2-12...manageable pain and no regrets! Good outways the bad! I have energy and I'm off meds so plus for me!!Start 317...244 now! Thank you so much!! Still have a LONG way to go but feeling pretty good! Haven't been this close to 200 in so longI feel good most days... still fighting nausea and trouble getting in all my Protein but no regrets!!I can do ham.. very small portion and chew chew chew!Been stalled for 3 weeks...grandmother passed this week and looked for comfort in food (as usual)...after dumping ...I took these to remind myself of where I started
Surgery Oct. 2..down 60 pounds and been stalled for 2 weeks. Finally lost couple of pounds this week but wasn't eating enough ...#happyforbreakingthe250!!Wow that's impressive! I struggle daily with protein! What are you doing to get that much Protein? I need helpLol
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