ahanson82520

I was at 340. Now 195 so if my math is right roughly 43% of body weight. But by the way I look and feel it was 100% of my excess weight. ????

You guys are in for a great ride. It's so worth it!!

How'd things go for you guys on the 24th? Feeling good?

I love all the things you mentioned. And adding to it the wonderful journey we get to go on in trying new and exciting health foods... I've got to say that is my favorite part (oh and being able to tie my shoes and breath at the same time).

Welcome Eli and all the other new members. This is going to be the best thing that has happened to you. I really liked your attitude about "getting another chance" because that's what it is. If I can help with advice or discussion in anyway please reach out to me. You're not alone on this journey. Good luck. Andy H.

I was 44 and now 32. I am really happy with where I am now so I'd have to say 32 for me.

That's not entirely true... What are the things you're thinking you will never eat again? For me it's about healthy choices and moderation really. What are your concerns?

I had RNY and didn't do the sleeve, and I can tell you that #1 I would do it over in a heartbeat and #2 ABSOLUTELY no regrets!

It is interesting you have the issues with the Florida heat. I had issues with that too... now it is the opposite. My wife used to freeze in the summer and winter. I would keep the air conditioning cranked so high in the summer and in the winter the heater turned so low... and I used to sweat like a cat in a room full of rocking chairs all the time. Now, I never sweat and I look forward to the summer heat. And this winter, lots of fires and warm clothes... Enjoy the new you... you're worth it!

Mine was Cigna... and they were wonderful. I hope it all goes well for you! Good Luck.

I agree with Jonathan and everyone else.. You need a new pain management doctor. Additionally, he does not have the additional experience and training that your surgeon does in this area. Finally, RNY is the so called "gold standard" in wls... it didn't get that way because of skeletons and wheelchairs in my opinion. Take care and good luck! Andy H.

Like a lot of people here, I can not do anything high in fat, greasy or fried. It just doesn't work for my pouch.. often times he has a mind of his own. Also I can not tolerate any bread. I just get a sick feeling. Having said that, I do eat almost anything I want except white chicken meat and pork. They don't work either. I do eat a lot of sushi, turkey, homemade turkey chili, hard boiled eggs, kale and other greens. Also, Oscar Meyer makes a Protein pack with nuts, a cold meat and a few pieces of cheese that, when you're in a rush will do in a pinch. I get them at Safeway. When my wife and I go out to eat, we will decide on what we are having and then order one plate and split it. It is funny, they always bring the dish to me, and they put the extra plate down in front of my wife. We just look at each other, swap plates and I take a bit of hers and I am good. It is about portion control and choice in my opinion. I guess for me it was a matter of finding things that #1 I liked, and #2 my pouch liked and #3 were healthy. It isn't often that we get a second chance so I try my best to make sure what I eat is healthy and good for me. Good luck to you. Andy H.

I don't eat it if it doesn't help me... Such as a Protein or Fiber... You get the idea. But I'd ditch the Pasta. Carbs you don't need anyway. That's just my opinion. By the way.. Keep up the good work. When I have a stall, just keep doing what you know you need to do. They will clear.

Hello and Welcome!!! If you stick with it and put your mind and soul into your new lifestyle IT WILL WORK FOR YOU! I have lost 140lbs so far and my one year anniversary is 11/5/13!! If you have any questions or thoughts or problems let me know, I would love to give you my insight based on my experiences... Andy H.

Hey how are you feeling? I had mine on 11/5/12. Any help I can give I'm an open book!