rurias

You look great

Thank you

Never mind figured it out. Everyone is looking great. I'm 92lbs down

I haven't uploaded a picture in a while lol how do I upload a picture?

My starting weight was 330

Thanks for the tips that's basically what I have been saying and it feels good to give other people who are trying to lose weight advice. I exercise 3-4 times a week. It is definitely a struggle but I'm feeling great

So I am 5 months post op I have lost 92 pounds and I haven't told a lot of ppl about my surgery. The only people that know are my mom, sisters and brothers and 1 of my best friends. I feel weird when people comment on how good I look and ask what I've been doing. I don't regret this surgery one bit and would do it again in a heart beat. I feel as if I'm living a lie.

You look great

I had surgery in september and have pcos and slowly have seen the symptoms disappear I have regular periods now, less facial hair.

Thanks for the feedback. I thought since its a shot it wouldn't be so hard to chug it fast and maybe chase it with water, but even after 4 months i forget how small My pouch is now.I've tried so many protein shakes and drinks that I just can't handle taste wise. I'm running out of ideas. I haven't tried adding unflavored proteins powder to foods so that will be my next step.

Has anyone tried them? I've been having trouble getting all my protein in so I was thinking about trying them. I wanted to see if anyone else has tried them?

Surgery date: September 25, 2012 HW: 329 SW: 311 CW: 248 GW: 160

What is PB2?

Great idea ramonamurias@gmail.com

So I've tried the vanilla almond crunch n it was pretty good. I wasn't crazy about the chocolate peanut butter one but maybe I should try and warm it up first

Everyone seems to like these I'm going to have to try them out. How's the protein after taste?

Would you mind sending it to ramonamurias@gmail.com thank you so much. I've been having trouble getting in all my protein mainly In the morning which sets me back all day.

How long did you wait to drink alcohol?

This sounds amazing I am going to try it. I don't need to put milk or water? Or is that what the ice is for?

Thanks you, you guys are so sweet

44 pounds down since I started this journey. It's crazy because I don't really see a difference besides clothes and the scale but everyone can definitely see a difference.

Thanks guys, I have heard from many sources that syntrax nectar is good but how do I order samples?

I don't know what kind to get would anyone recommend one they really like?

I am having the same problem. My energy is just not there. I know it's because I'm not getting the right amount of protein some days. When you say scrambled eggs. Do you eat the whole egg or just the egg white?

Just curious as to how long it took some you to be able to tolerate fruit?