emt49126

Hello group, I have been seeing some recipes with PB2 on it. Has anyone tried this and what did you like and dislike about it? Far as smoothies goes, could you make a regular smoothie and add Protein powder in it. I am new to this and clueless on ways to keep myself from being bored. Thank you all.

South central ky here

I tired the cheesecake one last night an didn't like it. I am so looking forward to eating the brownie one.

I was (what I felt) stuck at 30 pounds. I increased my Protein (wasn't getting enough) and I lost four more pounds.

You are better off asking your dietician. I was told three meals a day. No Snacks.

It is crazy how doctors are different. I had to do only a one day liquid diet.

Snaple also has a diet tea with peach. I actually liked it until the cold started wearing off.

Who was her surgeon? I had mine on 15th of nov 2012 by dr Williams. Good luck

My starting weight was 416 according to Vanderbuilt Medical Center. I had my surgery on 15 Nov. 2012 I have lost about 30 pounds so far. My goal for the new year is to be ten pounds lighter. I don't want to sit too high of a goal and not reach it. My first goal was to get to 399 so I can say I am under 400. These goals maybe small, but I rather start small and go up from there.

I love eating meat so this will not be a problem. Unless I overeat. I hate pucking. Thank you kristy

So the more protein, more weight comes off? I had my RNY 15 nov 2012. My wife had the sleeve 15 March 2012, and she pretty much told me I am on mine own.

I only found one recipe from that name