jennamommy

I was told by my dietician that 13 per serving. Hope that helps.

Is anyone else's toilet there best friend right now. I am 8 days post op and we seem To be inseparable:-( and what about The cramping anyone else have that and If so what do you do about it:-(

Sip sip sip your water. Have it by you at all times and sip sip sip. Also walk walk walk it will be a number of weeks before you can really exercise, but walking really will be your beat friend well that and water:-) good luck on your new journey.

You have to have the email to the friend you want to invite. You go to Friends go to request and there should be a spot to type in your friends email. I hope that helps some.

I had a fear of losing food at first but I had to decide what I wanted more food or good health. So I choose to change the way I think . I now look at the surgery as a tool to help me retrain myself and to teach me to control the food and not to have the food control me. I am a week post surgery and am down 14 pounds. There is no hunger what so ever so there for I am Not having the cravings that I thought I would and food was my best friend. I am great full for this surgery. I wish you the best of luck with all of it.

I had my surgery a week ago. I am feeling so weak and fatigued. Is this normal for all of you who are further out from the surgery? I am also already down 14 pounds I went In to surgery weighing 215 and a week later i am at 201. Is 14 pounds in one week abnormal???