kat_ok_03

Almost there!
Surgery date: 10/18/12
Day of surgery weight: 274lbs
Current weight: 160 lbs (I NEVER THOUGHT I WOULD EVEN GET TO THIS WEIGHT!!!)
Goal weight: 150lbs
Height: 5'7.5
Yipee!!!

So today I am officially down 101 pounds!! I never really thought I would ever feel this good again! I am able to play with my boys, clean my houses so much easier, I was excited after surgery to just be able to go into the public bathroom stall without having to back in!!! I love all the support that we have on this site! I know I don't post as much as I'd like but I know that we all support each other!!!! Thank you!!!
RNY 10/15/12
Pre op 315
Today 214

I'm officially down 150 lbs! Started at 356, today I am 206... which means I'm ALSO seven pounds from onederland!!

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I was in a stall 5 months post op and it lasted 3 months without any loss what so ever. I stuck to my eating plan, increased the Protein a bit and changed up my exercise from 45 minutes to 1 hour and in increased the intensity big time..... the pounds started coming off again. I did notice that when I was in my stall my size went down but not the number on the scale. My surgeon says stop obsessing of the number on the scale !!! I still weight my self daily because I want to stay on track... I don't freak if it goes up an pound or two because I know I am eating and doing everything right. Hang in there it will move...change up some things to re-restart.

Omg you ladies made my night tonight. I have lost 82 pounds so far and thought I wasn't doing well because my weight loss has really slowed down a lot. Now I feel like I'm doing ok because I'm right with you guys. Thank you guys for posting how much you've lost. It's really lifted my spirits. I was being so hard on myself. Thinking I wasn't doing well at all. I had my surgery 10/10/12. Thanks again ladies!!!

I don't know how I am doing lol!! I am feeling so off. Nauseous and so weak. Never know what's normal or not normal anymore. First day so far that I haven't had stomach cramps this week. I realize now it has to be salad. Cause each morning after I have ate it is when it happened. I am down 81-82 pounds. I weighed 287 then pre op liquid diet week before surgery I got to my surgery weight of 276. Now 206-205. Can't wait to reach onderland!!!

Yes everyone is doing great! I'm 75lbs down and seem to be in sync with everyone else. I love it.

I'm doing great. Weight loss has slowed down but as long as I'm losing I'm happy.
HW 318 lbs
SW 285 lbs
Current 200 lbs
Height 5'8''
Surgery 10/11/13
Katina

you look great !
Cyn-shakiraa Dos 12-17-12

Great job!!! Keep it up!

You look absolutely fantastic! Great job.

High weight 318
Surgery weight 285
Current weight 210
Goal weight 170
Surgery 10/11/12
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Katina

YES YES YES! It was so weird. I stalled and only lost 8 lbs. I was lingering right above 200 for almost two weeks. It was nail-biting, because I am working out and wasn't taking in more calories than allowed. Suddenly, out of nowhere, I began to drop and have lost 6 lbs in two weeks. So, I guess I'm back on track! Hang in there!

Going back to the gym and do the bike and treadmill going to talk to the trainer
Also time to get the tan going makes me feel better
And drink my Water which is hard to do and with working out how much more Calories to eat so I do t pass out during exercise

Hey Everyone!
Just checking-in..... I had my surgery on 10/1 and each day is getting easier. I still throw up when food get stuck, however I am learning what i need to stay away from....
Keep up the amazing work everyone!

Ok that's about what I get. I really need to work in fluids because my fingertips look like dried up prunes all the time now

800 to 1000 a day

Whoaaaaaa! Looking awesome!!!!!!
~~~~~~~~~~~~~~~~~~~~Blessed! HW 324. consult weight 313. weight as of 2/12/13 233. Goal 213. surgery date oct 2012

I haven't been told by doc or nut how many I should be at. I do know it is always 800 or less

High weight 318
Surgery weight 285
Current weight 210
Goal weight 170
Surgery 10/11/12
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Katina

My nutritionist says absolutely no less than 800 and no more than 1100.

Wow. Congrats!!!! You can really see it

You look wonderful! I can not wait for the face changes. So tired of the double chin and face that looks like a loaf of bread! Lol