keglenne

A chance to do things that were quite simply out of reach before....
hike to the top of a mountain, riding a small endurance horse, traveling comfortably, walking everywhere - living life to the fullest
(click on my profile if you want to see my before pic)

I just got back from Panama City Beach, FL and I'm proud to say I actually lost a couple pounds over vacation! That never would have happend pre-sleeve. The beach was such a different experience after losing 60 pounds. I could walk the beach without my thighs rubbing together (ladies, you know what I'm taking about). I had so much more energy to play with my kids and more confidence in a swimsuit. AND .... a guy hit on me at the bar! That has not happened in 15 years!! I'm married so I had to politely decline, but it made my day!
My brother does photography and I had him take some family pics at the beach that I will post when I get them. They turned out really nice. I can't wait until next year at the beach when I'm at my goal weight.

Thanks to ThereseBell,Bethzy143,Queenie-Shellie and Shellbell1007 for the congrats i feel like we are a team lets do this

Hello Everyone!!!! Today is my Big Day !! This time last year I changed my life. I had VSG. If you followed me in the beginning you would know that i had a lot of problems. I was sick for about 4-5 months after having the surgery and I had a lot of regret because people were having more success than me... After a while and some tweeks in Vitamins things started to turn around... By my 6 months I had lost 100lbs.. this was revealed on Christmas Day.. Then I met my weight loss goal of 160lbs on Feb 27th.. I have been maintaining since then between 153-160.. Today I weighed in at 152lbs. I am not going to say that my journey has been easy because it hasn't .. It took me a long time to come around.. I had a love hate relationship with food for a long time... There are still foods that i cant or don't eat and I don't push it.. I just let it be.. I so not do Pasta, rice or breads.. I will so sliced bread every now and then. I work out 5-7 days a week. I workout with a personal trainer 2 days a week, I walk, I'm running now.. The longest was 3.5 miles this pass weekend. I have done 3 5k's and i have one scheduled for next Sat which ill be my 4th and my 2nd obstacle run... I box, lift weights, hula hoop and I can walk up hills and stairs like its nothing. I eat 3 meals a day with 1-2 snacks.. I still measure my food. I don't drink with my food, nor do I drink alcohol. I do use a straw and i have been using one since 3-4 weeks after surgery per my docs approval. I pretty much follow the rules 85-90% of the time.. but I will say I love dark chocolate and I do partake, lol. No cakes or Cookies and no other candies, just chocolate.. I love my new life now... I learning to love the new me everyday!!! I have let go of a lot of pain that got me to my point of unhappiness and over weight.. I have forgiving a lot of people and I have told a lot of folks where can go to... I surround my self with positive folks and My Husband has been my Number 1 Supporter. In this last year, I have been to multiple concerts, 4 weddings, zip-lined indoor sky dived.. danced the night away in 4 inch heels and I have even been in a size 2... My beginning wt was 273.6, I am now in small tops and dress. size 4-6 pants, my feet even got smaller I went from a 10 to a 8.5. I have had my wedding ring re-sized twice and it needs it again. Links have been taking out of my watch.. I just have so much energy.. and my favorite thing to do is to cross my legs... I am off all meds, cpap, and pain management. I have gone from seeing my docks every other week to once a year now!!! There are so many NVS I cant count but I'm sure you get the just of it... and along the way I have meet some awesome people in the weight loss community!! I'm super excited about today!!!

Thanks to ThereseBell,Bethzy143,Queenie-Shellie and Shellbell1007 for the congrats i feel like we are a team lets do this

I'm a little confused by your post ladebugg.
If you cancelled your surgery because your husband and son weren't ready to change their habits and that would make unhappy, isn't that still the case whether you lose weight with traditional dieting or the sleeve?

Not trying to be rude but then why are you on this forum? Weight loss is not ALL about control. I think it's a little insulting to make it seem like those of us who have decided to go this route are not in control. I think the total opposite. I speak for myself but if weight loss was ALL about control and just putting the fork down then wouldn't life be so much easier. This goes without saying but obesity is a combination of things for different people. I think most people who have decided to go this route have exhausted other means. I know I have. So excuse me if I seem like I'm cherry picking but I find it counter productive for others for you to be on this site and comment on a thread about it being a control issue. In order to have this procedure we have all had to make sure this is the right thing for us. If it isn't for you that's fine...I'm glad in your case, you figured it out before you did it. If you are able to lose weight on you own BIG props too you, please don't let me knock wind out of your sails. However, don't take your victory and turn it around to make others feel like they are failing for their choices.

I'm 29 yr old male. 6'1 290 per op. Was a college athlete and had high bp high cholesterol and sleep apnea. 1yr later I'm 180 lbs no knee, ankle, joint pain. No more bp meds in my 20' s . I'm healthy and this was the best decision I've ever made. I could not loose weight before because of my knees and ankles taking a beating from 13 years of being over weight and football. This has truly been the best thing I've ever done. You can pm me with any questions. Good luck and make your own decision. I was not supported myself but I stand by this 100%

I got approved today i was overwhelmed and speechless

I got approved today i was overwhelmed and speechless

keglenne Congrats and thank you =)

Lisa,
Stop sugar, carbonated drinks, and caffeine. Limit starchy foods and fried foods. Walk, walk, walk. If you do these things, you should have no trouble dropping 5-10 in three weeks. I ate a lot of SF Jello, SF pudding, and SF popsicles the two weeks before my surgery. Protein is great for you too. I ate a scrambled egg every morning, a little fruit like 1/2 banana, watermelon, and honeydew melon. SF applesauce is good too. Enjoy because after the surgery, you can't hold much at all (only like 1/3 of a 6 oz yogurt). I'm glad I was required to diet for two weeks. If I hadn't I think it would have been harder for me to kick my sugared pop and tea habit. I drink a little decaff. iced tea now with equal, but mostly just my Isopure protein, G2, and propel. Straight Water is boring to me now. I walk at least 2 miles almost everyday. I missed today due to weather and depression. I have to force myself to do it sometimes, but it is worth it.
Hope this helps! Not gonna slap you, just cheer for you. You CAN do it!

Thanks for the encouragement! I am feeling better today and ready to commit to not overeating. I think I will attempt a 2 week liquid diet prior to surgery even though it isn't required. I certainly don't want any issues in surgery due to my liver size. It can't hurt to do more than the doc required!

Wow i have so many mixed emotions right now i wanna scream, cry, laugh all of the above ....lol...my isurance coordinator emailed me yesterday telling me she was gonna submit my info to insurance and that we should know by tuesday next week but she just emailed me saying that i got Approved and am all set and ready for the 10th yiiiiikes it's feeling sooo real NOW .. =)....soooo Nervioooous!

I must admit I also have my fears and I'm now approved, I don't have my date but I'm thinking it will be about the same time as yours. I chose not to tell but 2 ppl on my life about it, I'm also having another necessary surgery at the same time and that surgery is what everyone knows about. I
Just knew I didn't need the negativity so I opted to keep it close to my heart.
This choice is yours, please don't let anyone stop you from doing what YOU feel you need for you, because then you will have regrets and resentment. I wish you all the best and my thoughts and prayers go out to you...Ps. I am 41 years old 5'9 235Lbs and ppl also tell me I don't need it. But they are not walking in my shoes, dealing with sleep apnea or the joint pain I suffer with. Nor do they know how I feel when I look in the mirror. Just wanted you to know...you are not alone.

Its ok for your significant other to disagree. We are all different and we all view how we would handle certain situations different. Just know that whatever you do whether you decide to go through with it are not it has to solely be your decision. You have to pick and choose your battles based on your own life experiences. This means that the decision someone else makes for you or an opinion that is coming from someone else may not be the best choicr for you. In a relationship if someone truly care and love you unconditional they will allow you to make your own decision and deal with it even if they dont agree. My husband hates that i will be having surgery but he does support my decision in making me a better and healthier me both mentally and physically. This is very important. If there is a strong bond in a relationship, it doesnt matter what challenge comes your way. The relationship will withstand. If the relationship diminish than it wasn't meant to be from the start. I have been knowing my husband since i was 5 we have dated for 26 years and been married 12 years. Yes we have been through alot but we respect each others decisions even when we disagree. This is where unconditional love come into play. Good luck with your decision and ask god to guide you because you are incharge of your life. GOD BLESS

Hi im new here. I love reading all of the interesting posts and different opinions of the postees shall i say. I just want to make a comment regarding telling anyone about your decision to have surgery. Personally i dont care what others think because simply im the only person that can walk in my shoes. Im the one dealing with this battle. At the end of the day you will be the deciding factor on how your life will be and also going through such a life changing event can serve as a testimony to help someone else. We are all different so for those that choose not to share your moment of change its ok because you are incharge of this moment and being discreet about it may lead to you being more sucessful in the long run. Remember the way you think mentally has alot to do with you being sucessful so whatever you decide to do tell or keep this experience to yourself is your right and you should not be judged based on that. Much success and God bless.