Everything posted by Montereygrl
-
5 weeks out scale hasnt moved
I suggest calling you NUT and see what they recommend. Also are you increasing you exercise level ad you are feeling better? Hang in there.
-
9 month Anniversary today! 112 pounds lost!
You look fantastic! Any tips you can give to those if us just sleeved?
-
Whos in September? We need some September buddies!
Way to go. I'm excited to start more activities and new food ideas.
-
Surgery Date Scheduled, Pre op class question
Congrats! Each program varies. I had to attend a two hour seminar, a psych apt, nutritionalist consult, 30 minute video and quiz on the procedure and diet then a series of pre op test. Don't let it discourage you. Best thing to do is be prepared.
-
Whos in September? We need some September buddies!
I had my post op, 9 days out 17lbs. I focused really hard in walking 3-4 times a day 15-30 minutes and. Forced myself to sip, sip, sip all the time. The dr and nurse were surprised but very happy with the loss. I'm happy to be on the losers bench
-
Week 2 Post-Op Continued....
Try this site for some pureed ideas. http://jeanetteshealthyliving.com/2011/03/collection-of-pureed-soups-curried.html
-
8 months out down 122pounds down
You look amazing
-
Need all the information I can get
First off this site is so full of information that I'm sure it will be a great help to you.The number one thing to remember is mentally you have to be ready to make the change. The sleeve is a tool not an answer, if you are mentally prepared, have researched and are willing to go through the pre op hurdles, then there is no reason you can't go to a seminar, view some support sites and determine if this is the journey you are ready to take. I'm 6 days post surgery and so excited I'm down 12 lbs. whatever decision you make good luck.
-
Whos in September? We need some September buddies!
My first post op is tomorrow and I'm excited to go weigh in and even more excited to hopefully progress past liquid diet. I've been reading posts about not knowing what to make. I researched puréed food diets and there are several pages of ideas. But here is an example an example. http://jeanetteshealthyliving.com/2011/03/collection-of-pureed-soups-curried.html Loving my decision so far!
-
Whos in September? We need some September buddies!
Sounds odd that you can't have protein. Did you double check with your Dr? It's so essential for your body. 1 week post ops I'm clear liquid/protein. 64oz water, broth, etc and 60 grams of protein.
-
Whos in September? We need some September buddies!
Surgery was Tuesday and I was released today. Surgery had no complications but because I was so nauseated I had to stay because I was not meeting my fluid intake. Remember, sip, sip, sip.
-
Nutritionist Visit FREAKED me out :-(
I use unsweetened almond milk in mine, gives it and better texture and taste. You will need to have high volume of protein. So if you can't find it in something you like try proti Jell-O shots, they have a good amount of protein. Good luck to you.
-
Whos in September? We need some September buddies!
Well I officially joined the losers bench as of yesterday. The surgery went well, but I had a hard time coming out of anesthesia. Then swallowing the water nod protein shakes. I guess because I was on so much pain medicine. Started dry heaving, that is no fun at all. But this afternoon so much better. I never once got nervous or scared pre surgery but on a side note. I don't know why I didn't think of it, I have a area that is severely caved in on my stomach. The dr says, well yea, its where I took your stomach out. Mmmm, might have to blame on the drugs.
-
Whos in September? We need some September buddies!
I had mine yesterday, I've used my pillows, blanket, night clothes to walk around the halls and Chapstick. Good luck.
-
Whos in September? We need some September buddies!
14 hours til the losers bench.... Can not wait! Good luck to all the Sleevers on the 17th. And congrats to all the previous ones. I'm ready to take control back of my life!
-
Whos in September? We need some September buddies!
Mine is tomorrow also, you will be fine! It's the start of the new you. Maybe try some unsweetened almond milk with your Protein.
-
9 month pics- before and after & 5 lbs from goal
You look fantastic! Pictures of success make me even more excited for tomorrow.
-
Telling Work
You do not have to disclose what you are having done to work, it is a violation if Hippa laws. You just need a dr to give you a note taking you off for 2 weeks due to medical need. Good luck.
-
Nor Cal ppl
I'm from Redding and choose Enloe in Chico. The process all depends on insurance and the Dr. Requirements. Standard for most is the seminar, meeting with a counselor, nutritionist and the Dr several times. Mine include, for a fee, and is not optional a after counseling and support group. I have Anthem/blue cross. It took me about 2.5 months but I have a friend whose insurance requires 6 months of Dr supervised dieting. Good luck.
-
Post-Op Day's 5-6 & the end of 4
Try Against all Grain, its a Paleo cookbook one of my coworkers bought and she has made a few things. They are fantastic and healthy.
-
Months 2 & 3
Sounds like you are doing amazing. Keep up the great work!
-
Whos in September? We need some September buddies!
Can't wait, Tuesday is the day. I don't know if anyone has done this but I have cleaned my house completely, like it was Spring cleaning time. Went through clothes that have started getting big on my pre-surgery diet and put them in a pile for good will. After reading most posts, I feel blessed I never had that overwhelming hunger. I had one turkey meatball in 2.5 weeks. But I am not worried about doing this long term. Excited to join the other Sept. Sleevers on the losers bench.
-
protein and water
I have used the proti a, protein shots since being on my pre surgery diet. They are thicker than jello but taste pretty good. They are a great source to get you protein in. Good luck..
-
Pre-op Diet ..starving
I don't know about your dr, but mine allows me to use unsweetened almond milk in my protein shakes. Try that and see if it helps..
-
Unflavored Protein Powder
If you are to a point where you are allowed tried unsweetened almond, coconut or soy milk changes the flavors just enough that you may enjoy.