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Months 2 & 3

At 3 months out I have lost 62 lbs:

Starting weight: 240

Current weight: 178

 

I still have quite a bit to go (as my height is 4' 11").

 

I'm so happy with this progress! I LOVE LOVE LOVE my sleeve.

I've learned and lived through quite a bit in the last couple months....

 

THE GOOD:

 

- Doing 175 squats will not kill you

- I can see my clavicles! (This was a very happy NSV for me) :)

- Eating at restaurants and parties is more manageable than I thought (just remember: protein first)

- While shopping one day, I looked down and realized I couldn't see my belly, just boobs ;)

- I reached my surgeons first goal on 7/22/13, which gave me even more motivation to keep on track

- NSV: I can wrap a bath towel around me!

- I entered ONEDERLAND on 7/31/13

- This, to me, is by far the most exciting... My resting heart rate went from 120's- 130's down to the 70's!!!

 

THE BAD

 

- "Hunger" during your time of the month: oh wow, I feel like a monster! Lol. Just a tip: don't weigh yourself during your period, it'll just lead to frustration that isn't needed!!

- I've come to terms that negative people will be negative. No use in trying to please or understand these people.

 

THE UGLY

 

- CONSTIPATION... Def never had this as an issue before surgery. My norm before was a couple times a day. Now, a couple times a week. Um, ouch. But I recently starting taking Colace. Hopefully that'll help.

- Hair loss: Ok, I knew hair loss is a side effect, and it usually happens around month 3 or 4, BUT I wasn't really prepared for what it'd actually look like... Like a horror movie! It's quite disturbing to look have hand- fulls of hair while washing it or to look down in the shower and have a hair ball the size of a chinchilla near your drain! I'm lucky I have such thick (and long) hair to begin with, which is why I think it looks so disturbing.

 

WHAT I'M DOING:

 

Well, what I'm supposed to be doing. Protein first, lots of water, low carbs, and exercising. I'm not saying I'm perfect, but I find following this plan pretty simple. I don't feel deprived and I rarely feel hungry. It requires work, but the results are so worth the sacrifices.

Just working towards and hoping for continued success!!!

:)

3 Comments

Recommended Comments

jrogersok

LAP-BAND Patients

wow! 62 lbs at 3 months. That just sounds almost too good to be true. Makes me want my surgery tomorrow! Thanks for the post.

Montereygrl

Gastric Sleeve Patients

Sounds like you are doing amazing. Keep up the great work!

NtvTxn

Pre Op

You are doing fantabulous!!!!! Good for you!

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