Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    13
  • comments
    32
  • views
    6,022

Week 2 Post-Op Continued....

Sign in to follow this  
CarryOn7

538 views

I have figured for this week it will be easier to eat 1 meal of pureed, at least for a few days. it take a lot of time away from drinking water & protein drinks. I never thought Pureed food would be so complicated. I tired to work out a menu & tried to put it into fitness pal & it just didn't work with the protein, I need, I personally would rather drink the protein then mix it into pureed food. it is defiantly a learning curve, plus the time it takes to not drink before the meal & after the meal. I will just have to get really creative & figure this out. :) I'm pretty sure once I figure this out I can use the same format for the rest of the food stages. then hopefully it will be a habit for life. just have to plan & prepare.

Now if you told me I was going to do this much prep a year ago for food I would LAUGH!!

 

Yesterday I ordered more Nectar Unflavored protein, Nectar Fuzzy Navel, it's only 10 grams protein but it's good in a quick pinch for extra protein. I also ordered me a Fitbit Flex. after some research to figure out what to get to help motivate me. this seems like something I will use. hopefully I can get back into the habit of wearing one, I have a heart rate watch about 10 years ago & loved it, then my kids got a hold of it & well if you have kids you know how that goes.

 

Tomorrow morning starts my going back to the gym! Yeah! I'm so looking forward to it!! I got cleared for Submersion! so Water Aerobics Here I come. the ladies in my class have no idea what I have done or where I have been. so I am sure tomorrow will be a bunch of questions. but bring it on, not sure what I am going to say just yet. I still don't think it's anyones business. My Dr. said as long as I have a bottle of water by the pool & listen to my body. I am so in love with going to the pool it makes the world just disappear. that reminds me I have to set my alarm earlier. B)

 

 

Hopefully I can figure out what works for me rather quickly, next week everything gets back to full busy mode. To all hopefully you all have a great journey as we figure out this thing called Life! :)

Sign in to follow this  


1 Comment


Recommended Comments

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×