Down 7 lbs on liquid diet
· gamergirl · 07/23/2013 15:04
Then I started thinking about all the changes i was making all at once.
1. No caffeine. Aaargh!
2. Carbs below 50 gms a day
3. Less than 1000 calories a day
4. Much more protein than I usually intake
5. Liquids only plus veg soup. Not easy.
6. No straws
7. No fat to speak of
8. No sugar
9. No fruit
10. Constantly having to hydrate (i drink a lot of water anyway but now having to focus on it).
Yeah, it's okay to have a hard time with that!
On the plus side I've lost 7 lbs over the last 12 days that I've been easing into this. It makes me feel confident that I will lose weight when I'm sleeved.
it's all good.
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