IamCanadian25

basic meatballs 1lb of ground turkey 1 egg 1tsp salt 1tsp pepper 1/4 cup chopped parsley 3 tbsp grated romano cheese 1/2 cup bread crumbs add everything together and mix very well. form in too what ever size meat balls you like, place on a baking tray with a wire wrack so the excess fat can drip away. smaller size meat balls, bake them at 375 degrees for 10mins for bigger ones bake at 375 degrees for 15-20mins i bake these off then leave then in the freezer till there frozen all the way...then toss them in a ziplock bag. there easy enough to pull out for a quick meal and sauce them anyway you please!

you go girl! i hit ONEderland last week, its an amazing feeling, milk it for all its worth!!!

I'v told EVERYBODY! and i'v had nothing but support!

hey girl.. i'm a canadian with the band....if you have any questions...feel free..

this may sound boring to some, but i like left over turkey and gravy on pasta. if i have some, i like to add peas or green beans and a little romano cheese. there is something very comforting about turkey gravy and pasta..lol

Then a big loser i am!!! i was banded on March 8th of 2005. Thank you everyone for all your support!

This morning i got on the scale, and it read 198.5! i'm offically under 200lbs!!!!! After starting out at 285lbs, i must say this feels damn good! merry christmas too me!!!

Almost $20,000 canadian

ice breaker mints..lol..there not really a food item, but they are sugar free. hehe

i was banded on march 8th i started out at 265 now i'm 215 (as of yesterday) 2 inched on my neck ..gone 2 inches on my waist ...gone 6 inches on my hips..gone

awww thats so cute...but it would have been cuter if you where sharing a plate if spagattie and meatball, lady and the tramp style. hehe, congrats thats awesome for the two of you. I feels great when familiy members get the hang of it, and they know what your going through.

i was 24 years old....and i wanted to start my life.

mmmmm Olive Garden.....

thats you girl!

i cooked every night for my family...then i sat at the table with them .....and i ate broth or yogurt...its not easy...but u can do it too!

i like carnation instant breakfast in the morning. I'm not much of a eater in the AM, i never have been, this is perfect. i can drink it and i still get something in me in the morning. sometimes i have 1/2 cup of cheerios with skim milk, or a slice of toasted 12grain bread with cheese wiz...mmmmmmmm..hehe good luck!

the Doctor first added 1cc. Then he took .5cc out. I still have lots of restriction, and i feel so much better.

This past friday i had my first un-fill. I feel much better and i have not PD'd since then. I was having lots of problems with eating since july. I had lost 30 lbs and 10 inches on my body since, but all that sliming, just didn't seem worth it. The question i have is, had anybody ever just gone buck wild after getting an un-fill? or gained a lot of there weight back? I'm kinda nervous about that.

thank you so much for responding, so now i know that it actually happens. i'v been having trouble for a little while now. I have an appointment with the doc this friday!

has any one experienced there band tighten up on you after time? this past week i'v been having a real rough go at it, i feel like my band has tightened up mem and my last fill was in july. thanks for your input.

look at you!!! you go girl

add stuff to your broth....i would drink chicken broth with sundried tomato oil in it....i drank different fresh juices.. just have to have some fun with u... you'll get past this....don't worry...lol

sweet! i'm going to wal-mart tommorow... thanx ladies!

u go girl!

i'm 8 months out.. should i still be having a problem with losing hair?...its not coming out in clumps anymore...but its still coming out. is this normal???