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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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How much to eat?
I had my surgery two years ago - if anyone has had surgery a year or two ago can you tell me how much you are eating? I am confused as to how much I should be eating this far out of surgery. I am interested to know in measurements how much food I should have at one meal. Thank you.
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Pouch test
Can anyone tell me if the 5 day pouch test works? I am not feeling as much restriction and was told by a few people about the 5 day pouch test. I f anyone has tried it I would like to hear if it worked. Thanks.
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Group- 5 day Pouch Test
what is the five day pouch diet? liquids?
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confused about some foods
Hi everyone - I was banded a year and a half ago and there are some foods that I just can't eat at all without getting sick and vomiting up. some of these foods are eggs, alot of red meats, ( which I don't really care about) and other stuff. I feel like i don't have enough of a varity to eat so i eat alot of sliders and junk cause I don't feel satisfied. I do have good restriction but i can't find different foods to eat. I just need help with my whole diet. I can't go to a nutritionist cause I have no insurance. Please help - I'm stuck at the 200lb mark after only losing 50 lbs and I'm getting frustrated cause I'm not losing any more.
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Call Roto Rooter I'm stuck!!
Why is it that food gets stuck but junk food goes down really smooth? I am serious - if i eat junk it never gets stuck, but when I eat good food it gets stuck even when i chew to liquid form. Why, why, why!!!!!!!
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Call Roto Rooter I'm stuck!!
Coachcher - Thank you for the tips - I have been getting stuck and worried that I'm not eating enough. I did have some of my fill removed but I can't eat alot of heavy things, meat included. So what's happening is that I started to eat fattening things that go down easier and I know that is wrong to do. Tonight I actually ate 1oz. of chicken, a small salad and 1/4 cup of mashed potatoes and finished it. Also, I get heartburn alot of the time, and I never got heartburn before so I'm trying to figure out what gives me the heartburn. Can I take an antacid if I get heartburn or will it do some damage? I have been banded for a year but I only got .5cc's the first fill, another .5cc's the second fill, and 1cc last week but then he took out 1/10 of that cause I was too tight. I know you're not a DR. but I would love to hear from someone who is more experienced- what do you think of how I'm doing and what can I do better? Thanks!
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Help! Need answer quick!
Hi everyone - I went back to my Dr. and he took 1/10 of the fill out. I feel so much better, no more heartburn but enough restriction to know the pain if I eat too much. Wow, what an experience! I lost 5 pounds in a week which i thoink is good but my Dr. said was a bit too much, but I feel alot better now!
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Help! Need answer quick!
Hi everybody - I had the fill last Friday and I did do the few days of liquids and also a few days of mushies but I still feel this way. I guess I should call the Dr. and let him know. Thanks so much for all of your help and your fast response - I don't feel as scared now. I actually ate a small salad and a small piece of vegetable quiche tonight for dinner and so far I feel ok. Thanks again!
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Help! Need answer quick!
Hi everybody - I just had my third fill, the first was .5 , the second .5, and now this one was 1cc. I am having a hard time with heartburn ( I think ). I feel like the food I am eating gets stuck right away, but it also kind of burns when I eat and then I still feel that heartburn feeling way after I eat. Do you think it's a type of food I ate at a certain time or should I call the Dr. ( maybe I'm too tight?) I would appreciate a quick response cause I am kind of scared to eat what I should be eating for fear of discomfort later. I was banded a year ago but my DR. believes in slow going so that's why he hasn't given me much fill until now. Thanks for the help!
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Is this working for me??
I forgot to ask - what exactly is your " sweet spot"?
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Is this working for me??
signgirl and shelli - thanks so much for the replies. i really thought that i was the only one losing slowly. and yes signgirl, i have an enormous sweet tooth that does sometimes get the best of me but not at all like it used to be. thank you both again - i feel alot better !
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Is this working for me??
Hi everyone - i haven't written in a while because I'm not sure this is working for me. Here is my problem; I was banded in Aug. of 2007, almost a year ago. I waited 4 months to get my first fill cause the Doc thought i was doin ok on my own - very slow but that's the way he wants it to go. So far i have had a fill of 1cc and a second fill of .5 ccs - that's it! I have only lost 30lbs in almost a year! I am feeling worse than i did before the surgery because i feel like a failure. i don't know if I'm eating wrong or what - when i get the fill i feel restriction but after a few days I don't feel as restricted anymore. I am eating less than i did but I'm having a hard time eating certain things like meat, eggs, etc. Why have I only lost 30lbs?!!!?? I don't understand and when I ask my Dr. he asks me things like, well how much are you eating or what are you eating. Help - I really need some feedback on this and maybe some similar experiences? Thanks!
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I don't know if this is how I should feel or not...
i get 1 or even 1/2 of a cc when i go - sounds like alot to me.
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Who is your surgeon and how did you choose?
Vicky - I went yo Dr. Dean Roye at RI Hospital. I chose him because i heard he lots of Blue Cross members that he was the best - no medical mishaps and he's been doing it for so long. I like him alot although he really makes you realize that this is only a tool for weight loss, not a cure.
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Needing tips and ideas..two days out
sorry you feel so crappy but in time you will feel better. I would stop the shakes - my doc told me only clear liquids for the first few weeks because of the vomiting factor. if you don't feel like anything try sipping broth, water, even ginger ale - also popsicles will give you some liquid intake. good luck and hang in there!