confused about some foods
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Hi everyone - I was banded a year and a half ago and there are some foods that I just can't eat at all without getting sick and vomiting up. some of these foods are eggs, alot of red meats, ( which I don't really care about) and other stuff. I feel like i don't have enough of a varity to eat so i eat alot of sliders and junk cause I don't feel satisfied. I do have good restriction but i can't find different foods to eat. I just need help with my whole diet. I can't go to a nutritionist cause I have no insurance. Please help - I'm stuck at the 200lb mark after only losing 50 lbs and I'm getting frustrated cause I'm not losing any more.