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Rosa

Gastric Sleeve Patients
  • Content Count

    44
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About Rosa

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    Advanced Member

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  1. Rosa

    workouts

    I am 4 months post op and 75 pounds down. I have not worked out at all. I have walked more and have taken stairs at times instead of the elevator at work. But not one time in the gym. I did not join because I knew I would not go. Too busy at work.
  2. This question is for anyone that has any good information but more for anyone 6 months to a year out...When did you stop drinking protein shakes?
  3. I was sleeved on April 22 and I have been on the same weight for 3 weeks now also.
  4. I bought what was on the list from my doctor
  5. I drink my Isopure low carb shake in the morning (2 scoops powder in 8 oz water) I have one cup of coffee 2 hours later. I eat something 2 hours later like half avacado with some pico de gallo. Then lunch is prob some kind of cream soup. Then humus or vienna sausage. Then half of protein bar. Then dinner which is something like soup or chicken salad. It all ads up to about 700 to 750 calories.
  6. How are you guys only eating 300 to 500 calories a day? Just my morning 50 grams of protein shake is 220 calories. I have been eating about 700 a day. I was sleeved on april 22 and 4 weeks out. Lost 24 pounds so far. What are yall eating?
  7. I did not have a drain tube. My doctor said that they are not necessary. I am sure that if there is more swelling than normal in the abdomen it would be useful in keeping the excess fluid out.
  8. Rosa

    Hernia question

    I had a repair and did not know I had one but I did have a LOT of acid reflux before my surgery. I have not had it since.
  9. Rosa

    i just bought ISOPURE

    I bought those and after I opened the first bottle and tried to drink it I poured it out and took all the rest back to GNC
  10. Rosa

    watermelon

    I am 3.5 weeks post op and today I ate watermelon and I have to say it went down great. Since its mostly water It seemed I was able to eat a lot of it. Chewed it well of course. It was so refreshing.
  11. Rosa

    Hair :(

    Why cant it fall out under your arms or off your legs or anywhere else??? Noooo just off the head!
  12. Do you think that you may have stretched your sleeve by eating too much?
  13. Rosa

    May 22nd im getting sleeved!

    They also sell gasx strips that you place on your tongue. They are similar to the listerine strips
  14. You cant eat salad still? Why not?

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