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obxhousewife

Gastric Sleeve Patients
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Blog Comments posted by obxhousewife


  1. I joined the YMCA. I'm not a "class" type of person. I like to go in, do my work out and leave. I am the whitest white girl you've ever met - meaning I cannot dance, so I don't do Zumba or any of the classes.

    I normally walk a mile around the track, then I do 10 sets of 10 on most of the machines. I'm trying to concentrate on my abs, thighs and "bingo arm". Then I do 15-20 minutes on the stationary bike, then another mile or so on the track, then I treat myself to weighing in in the locker room before I go home. They have all kinds of classes, but again - I'm just not into any of it.

    I can feel a HUGE difference in my body. This might be a little TMI, but my husband says that my body/sex has really changed since I started working out. That thigh master is amazing! ;)

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