Everything posted by Mrs.RRn
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Emotional
Totally normal to be emotional after surgery. And yes, it is hormonal. I was even crying for commercials. LOL.
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Question for all June sleevers
1. Tolerating anything I try but still following the rules.. Low carb/ high protein. I've stayed away from starchy carbs but do eat fruit/veggies/meat/dairy. Eating 2-4 oz per sitting, depending on what I'm eating. 2. I don't count calories (per Dr. request) 3. I had stopped but started again after the hair loss started. Figured the extra protein couldn't hurt. 4. Surgery was on 6/11- - 71 lbs lost. 5. Love this sleeve. Down from size 22/24 to 14/16. Feeling great!
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When did you start to work out after surgery.
** I wasn't restricted to 6 weeks- that's just when my appointment was scheduled.
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When did you start to work out after surgery.
** I wasn't restricted to 6 weeks- that's just when my appointment was scheduled.
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When did you start to work out after surgery.
Walking, swimming, bike, Taebo (without the jumps) light hand weights, walking up and down stairs... Stuff like that. No running. No intense ab exercises. No jumping.
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When did you start to work out after surgery.
Walking, swimming, bike, Taebo (without the jumps) light hand weights, walking up and down stairs... Stuff like that. No running. No intense ab exercises. No jumping.
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When did you start to work out after surgery.
Around my 5-6 week appointment. My doc was like, "ok, you can start training for the Olympics." Lol
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EVERYBODY has one....
Boobs! Specifically, perky ones. Sorry, I couldn't help myself.
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Cant eat poultry ?
Yes, deviled eggs are really easy to eat. I make me a deviled egg (yep, 1- and my coworkers laugh) once in a while to bring to work. Except I use a Lauging Cow wedge instead of mayo-- yum!
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Alcohol calories same as others?
And be sure you aren't sacrificing nutrition to have wine
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Cant eat poultry ?
I don't have an issue with chicken, but turkey doesn't sit well. It doesn't come up, it just doesn't feel good. But I do find steak is easier than poultry (strange?).
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Storm Prep
Yes, SE LA. It's funny how not having AC doesn't make the top 3 worries now. Haha. The heat isn't quite as bad with these lbs gone.
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I Want to throw things!
LOL Please don't throw things- Maybe anger management courses should be a preop requirement?
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Storm Prep
Normally, when I'm preparing for a storm I'm thinking Water, gas, cash, prepping the home, food, blah blah... It's funny when I heard of the storm entering the Gulf of Mexico, my first thought was... OMG! I BETTER GO STOCK UP ON Protein BARS!! Haha, how our thoughts change!
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Trying to gain some stats please help me out.
1) HT: 5' (ok, 4' 11") 2) HW: 245 lbs 3) SW: 240 4) GOAL: 100 lbs down (possibly more, possibly less, I'll see when I get there) CW: 169 5) 3.5 months out 6) AGE: 25
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What to buy?
Some docs want you to buy specific brands, but my doctor wasn't too picky. I use Flintstones Complete, Tums (calcium), and B12 (the berry flavored dissolvable tablets from Walmart- don't know the brand name). And apparently these things are working bc my lab work looks fantastic! I also take Biotin and (tmi) Colace daily. In the beginning I'd def buy some Gax X strips and children's Tylenol as well. Hope this helps!
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What do you do about your flopping belly?
Ok, I was wondering what kind of activity we were talking about... Ahem, I wear compressions when I work out: shirts that is. Never tried compression shorts. Do you like them?
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Picutres Please
Thanks steffranco!
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selfpay Help!
Self pay in Louisiana- Dr. Borland- $9800
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How dangerous is vomiting?
I had a lot of nausea/ intense gagging the first 24 hrs (had nothing to actually vomit), but my doctor said it wouldn't cause a problem. But past the 24 hr mark, I've only had one vomit episode.
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Five weeks post op
I wouldn't ... But my sleeve is a snob.
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Picutres Please
Before&during: This was taken this past weekend at a BBQ my husband and I host every year... Sleeved June 11th
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I'm Afraid of Bread...
Bread scares me as well- which I'm happy about, bc I have no plans to try it.
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The indignities of being obese
I was tired of ppl asking or assuming I was pregnant... Um, nope, just fat.
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Who DOESN'T have a pre-op diet?
I didn't have one- just clear liquids the day before.