ashes304

Let's be friends and help each other along - ashes304

I'm almost 9 months out and try to stay at 650 calories. My doctor is M.I.A. So if anyone has any advice on what I should be consuming calories, carbs, and fat wise I would love the help. Also I am no where close to being finished. I've lost 106.8 pounds and still have about 100 to go...

I'm not sure what it was, something from Walmart and no I couldn't eAt the whole patty. I don't eat them with bread either.

My doctor hasn't seen me since I was sleeved. Once I was sleeve he told me he would see me in August. So I'm not sure what I'm supposed to be intaking. It's hard staying below 650 because I made a hamburger patty and it was 330 calories without the bun. A protein bar is 200 calories. So I don't have much left

How many calories are you guys eating at 6 or more months out and still losing weight?

I have lost 77.8 pounds since 2/20/13

No reason to be rude. It was a serious question and it bothered me. I'm sorry that I finally broke my big stall where I stayed 291 pounds for over a month and now it's slowed down. That's why we are here to ask questions no matter what they may be. So if I bothered any of you then I'm sorry. Geesh

I am 6 months post op. was in a large stall from June until the beginning of July. Last week alone I lost 10 pounds. So far this week I have only lost 2 pounds and its killing me. I am staying under the 650 calorie intake, I am working out, I am drinking water..... What is wrong?

Well I have been having low bp and sugar but today it went really high bottom number was 157. I laid down and relaxed and took a nap woke up and it was back to Normal 89/60

Sugary 2/20/13 I'll be 5 months post op on 7/20 Starting weight: 356 Current weight: 281.2 Total lost: 74.8 I hit a stall throughout most of may and June but recently started losing again. From last Saturday I went from 290 to 281.2 today. So 8.8 pound weight loss in a week. I didn't have to do a pre-op diet so I didn't lose any weight before surgery. My goal is to lose at least 5 pounds if not more each week. Goal is to lose 25 pounds by 8/25/13

Sugary 2/20/13 Starting weight: 356 Current weight: 281.2 Total lost: 74.8 I hit a stall throughout most of may and June but recently started losing again. From last Saturday I went from 290 to 281.2 today. So 8.8 pound weight loss in a week.

I understand that sugar candy isn't good but since I've had surgery and my calorie goal is 650 at 5 months out my sugar has been dropping and I get dizzy so I need to have something

I've been taking my vitamins and eating healthy. Im not saying I eat 3 meals a day and 2 snacks but I do eat and always under my calorie goal of 650. I am 5 months post op but recently I've been getting dizzy,sweating and feeling cold, also I check my sugar and sometimes it's normally and sometimes it's low. But today I curved my BP and it was very high and I'm not sure why. Anyone have any suggestions! I never had high bp or sugar before sugar.

So far today I have had Half a fried egg w/ half slice wheat bread 2 pieces of turkey rolled up 1/2 slice American cheese 1 Protein Peanut Butter bar 1 piece of cinnamon candy

What do you guys eat to not be hungry? I ate half an egg around 2pm today and I'm starting to feel hungry again.

How far out are you guys?

** sorry for any misspelled words, autocorrect My question is... How many calories are you taking in a day and how much exercise and weight loss do you get throughout the week? I am currently 5 months out on the 20th and I eat around 900 calories a day or less and I have been at a weight loss stall for about 1 month. I did lose 1 pound today which makes my total 67.8 pounds lost since 2/20/13

Surgery date 2/20/13 Starting weight: 356 Current weight: 298 Total lost: 58 pounds

I woke up on the operating table dry heaving. I had nausea something terrible. I then started my journey of puking and walking. I was on morphine but refused it after the first day. I was wanting to leave but I had a 4 day stay because of severe stomach pains.

You are still doing great. I finally hit my stall where I haven't lost a pound in a week. It saddens me.

At 3 weeks out I was lucky to eat a large egg in 1 sitting. So I'm not sure how you could handle a full hamburger with a bun. I'm 6 weeks out and haven't tried soft bread yet... I do love me some toast tho.