christoph

Hey here's my before and after. I was sleeved on 2/26. I'm down 78 lbs. luckily I haven't thrown up even once but in very careful because I HATE throwing up! Try not to let your nerves get the best of you.

Hey here's my before and after. I was sleeved on 2/26. I'm down 78 lbs. luckily I haven't thrown up even once but in very careful because I HATE throwing up! Try not to let your nerves get the best of you.

I had my sleeve on 2/26 I weighed in at 296 at that point. I'm now down to 218 @ 15 weeks out. Have been very successful and diligent only a few times where I had pain after eating. Haven't thrown up once (knock on wood I HATE throwing up). Anyone who's considering this procedure I definitely recommend it! Just make sure you follow what your drs and dietitians tell you to do. I'm open to answer any questions you guys have who are pre or post op.

Thank you ao much! And sure. For exercise I do crossfit 3x a week. as far as my daily menu I have 60-80 grams of Protein a day. Either 1-2 shakes (I use one scoop of isopure) or a shake and Quest protein Peanut Butter cups (I LOVE these they have very little carbs and 10 grams of protein each they're a little dry so try one pack and make sure you like them). lunch is usually 2 pieces of turkey with cheese rolled up with a slice of avocado in them. I make a lot of chili because I can put some vegs in there and get a lot of protein that way. Sometimes for Snacks ill have a piece of dark chocolate or an applesauce. Another thing I have for dinner is some grilled chicken (sometimes I cheat and use the page made frozen ones) and cook it with a little BBQ Sauce and light bleu cheese dressing. I really try to avoid grain and carbs (I try to limit myself to 30 carbs a day) I also try to have 2 tbsp of a flax and chia seed mix along with my Vitamins.< /p>

I was sleeved on feb 26. Doing great so far.. Down 58 lbs

I was sleeved on feb 26. Doing great so far.. Down 58 lbs

I was sleeved on feb 26. Doing great so far.. Down 58 lbs

I was sleeved on feb 26. Doing great so far.. Down 58 lbs

Lol good luck. I have been trying to sub one meal with a Protein Shake a day. I had a hard time finding one I like. When I finally did I found out because of the Vitamins in it I can't use it this week bc the Vitamin e will thin my blood so I wound up ordering Unjury which is my 2nd favorite. Unfortunately until it comes I'm stuck with this other one which I pretty much hate lol. I did find putting some cinnamon helped me to be able to choke it down lol.

I'm going for the sleeve next Tuesday and started the pre-op diet today. I feel terrible, I've had a headache and have been anxious all day. I guess I never realized how addicted to food I am/was.

I start my preop Tuesday. I've been trying to replace 1-2 meals a day with Protein Shakes and it's REAL difficult. I hope next week flies by.

Good luck to all you feb sleevers! See ya'all in a simmer march!