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VSGKirk

Gastric Sleeve Patients
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Everything posted by VSGKirk

  1. I like rainbows and unicorns a lot!!!!
  2. For 23k they should be kissing your butt pre-op and post-op (and include post-op support care)!
  3. Puréed chili was my go to during the purée stage! Tasted no different than regular chili.
  4. I only get on a scale once a week, but when I do - definitely after a nice BM, emptying my bladder twice, stripped nekkid including removing my genital piercing... quite the ritual, but it works for me!
  5. Hey buddy - if you click on my profile you will find a link to my YouTube channel where I've documented my 1st 7 weeks post-op. You and I are different ages but relatively the same size, so if you would like to see/hear about my successes, check it out! I would ABSOLUTELY do this again and wish I could have done it years sooner!!
  6. The stress might not be helping Are you strong enough to put the scale away and just trust the process? You've read it time and time again that the scale might not move but you are still burning fat. I've said this a million times, but I'll keep saying it - YOU ARE MORE THAN A NUMBER ON A SCALE. Stay strong, trust the process, be kind to yourself and I swear it will all work itself out!
  7. A "bad attitude" definitely should not be allow post-op... Especially since you're going to be looking and feeling great!
  8. Other new sleevers are always surprised when I tell them that I had absolutely NO NAUSEA post-op. I think it's because my surgeon uses two medications pre-op. I am not recommending or providing medical advice, but if your surgeon offers these to you, they are worth the extra cost: Emend (1 dose lasts a week - usually used to treat nausea with chemo patients) Trans-Derm Scop patch (Something you usually see people on cruise ships wearing) I attribute this combination to providing me with a much easier recovery than some of my counterparts!
  9. VSGKirk replied to kamsmom13's topic in Food and Nutrition
    I'm 8 weeks out and can eat it in very small quantities. I noticed it comes out pretty much the same way it goes in, so I'm thinking although it is allowed on my nutritional plan, I will hold off for awhile longer!
  10. I've yet to hear of anyone failing the psych evaluation. People with horrible support systems and severe food addictions "pass" the eval all the time. I have a feeling you'll be just fine - and post-op, all these hoops will be worth it!!!
  11. Hey RX - you've lasted 6 weeks without all those empty snack foods - don't give them that much power! The old you is the poison, and that was left in the O.R. Stay strong and try to dig deep to find within yourself why you would even consider introducing these things into your diet (especially as a new sleever). You can do it!
  12. BTW, if it were an Academy Award acceptance speech, my nipples would be SUPER hard!
  13. LOL!! I am just feeling the high of attending a business dinner at one of Seattle's top restaurants (Tom Douglas' Serious Pie) and was able to watch ppl drink fine wine, eat 9 varietes of brick oven pizzas and dessert and was completely content with my conversations and Water. I could have eaten, but I thought it all lacked Protein. So my very first thought was not that of deprivation or feeling left out. It was me putting me first and choosing (happily) to wait until I got home to eat something that would help me reach my nutrition goals for the day. It was empowering....for which, I am grateful!
  14. I want to thank everyone on this site that have been so supportive and have provided me with hours of entertainment when it was really important for me to connect with people who knew exactly what I was going through. I want to thank those who have enough confidence to reach out to me for advice and are genuinely appreciative of what I have to say. I want to thank my employer for being so supportive and providing me the financial means to actually be able to afford this surgery and take a genuine interest in my well-being. I want to thank my skilled surgeon for taking such good care of me and has always made sure I never felt like I was left on my own to figure things out. I want to thank my partner of nearly 9 years for supporting me through this process unconditionally because he knew this felt like a matter of life-and-death to me. I want to thank me... well, for once doing something for me, no one else...
  15. I think I can see my bougie now... it's been years!
  16. I'm doing so much better post-op. I don't ever think I'll get to the point where I have time to make my own yogurt, but I have made leaps and bounds towards a much cleaner diet. I'll be thrilled to get to the point to eat more raw vegetables - I miss them! #progressnotperfection
  17. So excited for you!! Leave it all in the biohazard bin tomorrow (the pain, guilt, shame, excuses) - tomorrow is a new you and you can redefine that however you choose!!!
  18. Physically I'm sure you'll be fine. Mentally, ask yourself why you are already sabotaging your success and a healthy recovery. Why don't you believe you deserve either?
  19. 7 weeks out - No bread, but I can do a very small low-carb/high fiber tortilla grilled/crispy as a quesadilla.
  20. I've encountered this situation twice post-op since my partner likes hardcore metal and punk rock (we went to a 4 hour concert last night and two of the bands were Lagwagon and Pennywise). I find that I'm alot more aware of things, people coming at me or toward my stomach. If its totally crazy, I'll make it towards the back of the crowd just to be safe. Enjoy and wear something fun!!!
  21. I sang karoake with a nice lady named Melba. It was in a biker bar in San Bernardino. She got 86'd when she fell off the stool...
  22. Can you live without them for a bit? I mean, right now your carb intake is super low and you might be in Ketosis burning lots of fat! The crackers could impact that, besides - you need protein more right now!
  23. I am one of the rare ones that prefer IsoPure to anything else. You can buy just 1 at GNC and try it without investing a lot of $$$ - if you do, I would recommend the Alpine Punch.
  24. Have you tried the clear Isopure Protein drinks? They taste like Crystal Light with a slight whey aftertaste to me. You can get them at GNC. I say try one, and if you like it, yay! I also enjoyed the

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