hinportland

Serving size is 4, but just 1 looks big enough for a meal!
http://www.hungry-girl.com/newsletters/raw/1552

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

To my unsupportive, very soon to be ex husband: I now have 2 boyfriends, and the sex is glorious! Ha!

chicken
Walnuts
Celery
Craisins
Sweet relish
Red pepper flakes
Olive oil mayo or Greek yogurt, your preference
S&P
I makes wraps for my husband with this recipe. He loves it!

I found this recipe on Pinterest and it was sooooo good!! The crust tastes like real bread crust!!
3 eggs separated
1/2 tsp cream of tarter
1/2 cup of unflavored whey Protein powder
3 oz cream cheese ( I used the fat free)
Spices ( I forgot to add some and it was still good)
Pre heat oven to 375. Separate the eggs and whip the whites and cream of tarter until very stiff. Slowly sift in the Protein Powder to the whites. Using a spatula, gently fold in the softened Cretan cheese into the whites. Spray lasagna pan with Pam and spoon mixture in the pan. Bake for 18 minutes. Take crust out of the oven, add sauce and toppings and put back in oven until cheese is melted. I used Ragu pizza sauce, 2% cheese and turkey pepperoni. Enjoy Let me know how yours comes out. It was really very good- could hardly tell it was not a traditional crust!! Sent from my iPad

Ok, it is the slowest group, but so what! Half marathon here I come!

Ok, it is the slowest group, but so what! Half marathon here I come!

Ok, it is the slowest group, but so what! Half marathon here I come!

Portland, OR

Starting Portland Fit on 2/23. Basically the same thing (I think). Goal is half marathon. Not sure I'll get there but will be ecstatic to get to a 5k.

I have went crazy shopping! ! I am 6mths out and passed my goal and the Dr's goal already. So I went SHOPPING! !! Lol but I bought tighter or a size smaller in some things so I cud "lose into them" lol and that has worked for me
Sent from my SAMSUNG-SGH-I317 using VST

I have gone from 2X to L shirts and pants and the large shirts are starting to get big already.

I'm still at the beginning of my journey, but I went shopping for the first time post-op and fit into size 14 jeans! I'm so grateful for this surgery!

I'm still at the beginning of my journey, but I went shopping for the first time post-op and fit into size 14 jeans! I'm so grateful for this surgery!

I just had to share with people who would get it.... 10 years ago my husband bought me 2 "timeless" suits. I loved them, but over the years the weight just kept creeping up. Needless to say, the pants at one point wouldn't go past my knees. Well today, not only can I fit those suits, but they looked better than they did 10 years ago! I feel so good!!! This is the best decision i have ever made for myself. The vanity of it is at the bottom of the why's. Today, I looked in the mirror and thought for the first time in a very long time... I'm pretty. The moment those pants slipped over my hips and buttoned without me rolling around or sucking in is a moment I will not quickly forget. It truly brought tears of gratitude to my eyes! Sorry for going on and on, but I just had to share!!!!!

This sounds good. You could use Mama Lupe's low carb tortillas (60 cal, 3 g carbs) make it a lettuce wrap.
http://homeiswheretheholmansare.blogspot.com/2010/03/spicy-chicken-tortilla-roll-ups.html

I confess
* I can't wait to be the skinny sister
* I bought a cheeseburger just to have the meat and chew when it was nowhere near that phase in my plan
* I fear that what I have lost so far is all I am going to lose (20#)
* I am still addicted to food Network and Cooking Channel
* There is a part of me that is terrified to be thin

I had very little pain. The nurses kept getting on my case about not using my morphine (i used it once in 8 hours instead of every 8 minutes). Don't stress about it.

I confess that I can't give up carbs (but I'm still losing >3 lbs per week).
I confess that though I try to drink 100 oz Water a day, some days I'm lucky to get in 60.
I confess that I don't push myself at the gym as much as I should.
I confess that I started smoking again when my husband decided to separate because I had this surgery.
I confess that I am addicted to weighing myself everyday.
I confess that I rarely get the 60-80 g Protein per day that they want me to.
I confess that I'm having fun trying carb alternatives (like cauliflower pizza crust) and am pleasantly surprised by how good they taste.
I confess that I, too, made up a story to tell the world because I didn't want everyone judging me like my husband does.
I confess that I look in the mirror and think, wow, you're kinda pretty.
I confess that I dream about having sweet, steamy, romantic, dirty sex!
I confess that I cannot wait to shop in the junior section.
I confess that I'm so grateful for this surgery, it really is changing my life for the better!