LisaT678

Agghhhh.... I feel like a beast. Just finished day 1 week 4, it's starting to get a little rough. I'm going to repeat the same day tomorrow. Keep your heads up and keep on running...

My god! You look like a teen ager! I view every b&a and i think this the most amazing transformation ive seen! You look magnificent! I huge congratulations!

Thanks to Butter and this thread, I started c25k yesterday, on a treadmill, started out running the whole time, then about hallway through could only run about half the time (while swearing loudly at the little voice telling me to run) I have always been that person saying that if you saw me running call the cops, someone is chasing me. I am determined to try this out for a bit, who knows underneath all that fat, might be a girl who actually likes to run...

Now it could hold 3 of you!

W3D2 Done! Wasn't too bad. I think I finally found my rhythm on the first 3 min run. Happy day everyone.

So this isn't no carb but I assume it is low carb. At my local BJ's and Stew Leonard's they have this lavash bread. It is 3 weight watchers points for a piece that is larger than a sheet of paper. Toast it up and put toppings on it. Yummmm.

My husband and I walked outside yesterday, but ran into ice on the road. We are to get more snow again tomorrow. Water Aerobics today and tomorrow and then hopefully trying to do day one on the treadmill.

W6D1 done!
I wonder why the program starts to mix it up in week 5? W5d3 was jog for 20 minutes and tonight it's back to R5/W3/R8/W3/R5. I do much better with the short breaks. I couldn't run for 20 and it was my first time running outside too.
Looking forward to W6D2!

W3D1 Done!
Everyone is doing great. Don't get discouraged just pick yourself up and start today! Don't beat yourself up for what you didn't do yesterday. That just keeps you from succeeding today. Today is the start of all your successful tomorrows!!!!
Happy running (wogging) in my case. Lol

I started today, I really liked it

My girls had track practice today...Its snowing like crazy...dropped them at the track and said what the hell if they can..I can, went and knocked out Week 2 Day 1. They are my inspiration, can't wait until we can all run a race together (albeit they will be much faster than their old man).

Week 2 Day 3 completed. Week 3 here I come!!

Week 2 Day 3 completed. Week 3 here I come!!

Remember the punch line please!?? LOL

I had nausea the first 6 hours after surgery. It was awful and painful. After that the morphine and anti-nausea meds took care of the last 18 hrs in the hospital. My Dr. sent me home with a liquid pain med. I have a 4 hour ride home but luckily my best friend lives in the Kansas City where I had my surgery so I stayed a week with her and her family. Between my hubby and my best friend (who happens to be a nurse) I was very well cared for. It does get better with each passing day. In a week you'll be saying "it was so worth it!".

I had nausea the first 6 hours after surgery. It was awful and painful. After that the morphine and anti-nausea meds took care of the last 18 hrs in the hospital. My Dr. sent me home with a liquid pain med. I have a 4 hour ride home but luckily my best friend lives in the Kansas City where I had my surgery so I stayed a week with her and her family. Between my hubby and my best friend (who happens to be a nurse) I was very well cared for. It does get better with each passing day. In a week you'll be saying "it was so worth it!".

I love reading this topic. I'm am getting psyched for my C25K class to start on Thursday!! I've continued to walk/run/walk/run on the treadmill. The instructor for the class said our last class will be to run a 5K! I got a little panicked because I too have a 'fear' of running outside. So toady while walking my 3 dogs I decided to try running a little - I checked first there was no one around outside. Note to self - do not try that again with the dogs! They're small, they got so excited and they kept cutting in front of me. But - at least I faced my fear about outside. Next time I walk along ocean I will try the walk/ run thing there. Pride be damned!!

I am a month post op from 322 to 280 and I had my first few nsv!!!!! I fit into pre pregnancy clothes and drum roll...............someone I hadnt seen in forever had to ask me if I was who they thought I was thats awesome I am unrecognizeable. It feels so good to be losing!!!!!

I just read this!
First off, in case you didn't know..
I really like you
And I really hope that those idiots on capital hill quit bickering and work it out!

Week 2 Day 3 completed. Week 3 here I come!!

Week 3 day 1 bagged. Hurting. Love it.

Loved reading your story. You are an inspiration. I live few hours away as well in Great Bend. I was sleeved in Lenexa at the KC Bariatric Center on Dec. 6, 2012. I haven't had any complications either. I love food too and know I am an addict. My sleeve is my accountability partner!

Congratulations on both the 50 and joining us in the 5K challenge.

Bypass caused too much "nutrition" concern for me. Lap band wasn't an option since I have an auto-immune disease. Sleeve was "just right!" Best decision I have ever made when it comes to my health!

Bypass caused too much "nutrition" concern for me. Lap band wasn't an option since I have an auto-immune disease. Sleeve was "just right!" Best decision I have ever made when it comes to my health!