Sarahboy13

Where did you hear this?? My NUT has popcorn on approved list of foods?
Just wondering?

Where did you hear this?? My NUT has popcorn on approved list of foods?
Just wondering?

My doctors scale is always different than mine. Don't be discouraged, go weigh in at the doctors office, or use yours as a starting point today and check again n a week :-). Good luck!

Where did you hear this?? My NUT has popcorn on approved list of foods?
Just wondering?

A loss is a loss, could be 25 lbs gained . Hang in there, I would've been happy with your starting weight

Sounds like gas, walk, walk, walk. Sip, sip, sip, I will all pass :-)

I love popcorn, but get yourself an air popper, then you can control the butter, seasonings, etc :-)

Bariatric foodie has a website and she has all kinds of different recipes for different shakes. Check it out...I always find the colder the better, I never drink a Protein Shake unless it is blended with ice :-)

Thank you everyone, I hated to sound vain, but this is my hair!! Freaks me out when I wash it, I try to go three full days before doing that but when you sweat at the gym it's not always an option :-).
Thanks again!!!

Total weight. I m celebrating today 100 pounds gone!!!

My sleeve is really working for me ????

Thank you everyone, I hated to sound vain, but this is my hair!! Freaks me out when I wash it, I try to go three full days before doing that but when you sweat at the gym it's not always an option :-).
Thanks again!!!

try them really cold and don't use the premade ones! I HATE those! I do 1/2 banana, scoop of peanut butter(natural) and 1 scoop of chocolate Protein powder from Wal Mart. Need lots of ice and Water and blend...yum!
Or my new favorite is ice, Water, frozen pineapple or fresh and mango with vanilla Protein Powder, tastes like a smoothie.....YUMMY
vanilla with some frozen or fresh strawberries and 1/2 banana is good as well.
I have to have them ice cold or they are gross.
Keep experimenting there are a ton of recipes out there, you will find something you like.
Good Luck!!!

Girl we better get her outta that kitchen!
I think she's be smelling to many of those chocolate chips and its put her in a trance or something

Girl you started at 176?
You are doing great with so little to lose it not going to be a drastic change in diet and lifestyle as others.
I am 5 months out and at 58 pounds lost and I started at a 40 bmi.

Yay I'm 12 weeks today! I've lost 43 lbs since surgery it may not seem like a lot compared to some people but I'm extremely happy! I weighed 227 on day of surgery today I weigh 184 I'm gonna post a pic on my 16 week anniversary

Also take Biotin - 10,000 mg per day. CVS sells a Biotin and collagen Shampoo & conditioner. Also, my hair started falling out about the time my doctor took me from 2 multi-vitamins a day down to 1 Multi-Vitamin a day (which happened to coincide with my 3 month check-up). I upped my multi-vitamin back to 2 per day, and that seems to have helped a little bit. I am still losing, but not as much. Aside from that, I think the only thing you can do is wait it out. I am at 4 months, 12 days and it has been like this for about a month. They say that it usually stops right around 6 months or so...I am hoping....

I understand where your coming from, it still messes with my head 5 months out!
I have on occasion eaten things like 1 small piece of pizza and had a major freak out!
We need to know its ok to eat. for the most part keep it healthy but when you are further out its ok to eat something "bad" once in awhile.

To gain a few pounds now to help you for the rest of your life may be worth it. I also had BCBS and I had no problems getting approved, just had to do all my pre-op stuff, I was just at 40 BMI.

To gain a few pounds now to help you for the rest of your life may be worth it. I also had BCBS and I had no problems getting approved, just had to do all my pre-op stuff, I was just at 40 BMI.

I am 4 months post op and I have been hungry from like day 4 on. I eat every 2-3 hours. Sometimes longer if I am really busy. glad I am not alone.

I am 4 months post op and I have been hungry from like day 4 on. I eat every 2-3 hours. Sometimes longer if I am really busy. glad I am not alone.

That if you keep touching it you will go blind!! Oops! Wrong forum.

Hi everyone today is my one month out and I feel great as of last Saturday I was down 29 post op...