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cmcgimseyyy

Gastric Sleeve Patients
  • Content Count

    35
  • Joined

  • Last visited

About cmcgimseyyy

  • Rank
    Advanced Member
  • Birthday 11/12/1986

About Me

  • Biography
    Making a big change that will endure :) Get Excited!
  • Gender
    Female
  • Occupation
    Finance/Accounting
  • City
    Charlotte
  • State
    North Carolina

Recent Profile Visitors

2,919 profile views
  1. cmcgimseyyy

    cmcgimseyyy

  2. cmcgimseyyy

    is bad breath normal

    Your not alone. I had my surgery on the 8th and have gotten to where I carry my toothbrush with me all the time now. Those protein shakes leave some kind of bitter aftertaste that coats the tongue..quite gross lol. Good luck with your journey!
  3. cmcgimseyyy

    Weight Training Before Surgery

    Yes! Go get a trainer, I joined Planet Fitness which is only $10/mth and a trainer is included. I actually got my assesment today for my yearly goal. I told him about the surgery and he knew straight up what to train me on to keep toned and not loose muscle mass. Theres apparently a range your heart rate needs to be at too to burn fat and not muscle. Its worth it, even if you just attend a few sessions to get on a schedule you can follow by yourself. Best luck!!!! I'm about a month away from surgery and my trainer was very pleased I joined when i did

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