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Odeya

Gastric Sleeve Patients
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  1. Like
    Odeya got a reaction from FatMamaw in Vertical Sleeve with Dr. adam Smith   
    In my experience, barring complications, you will be "able" to take the grand kids camping. However, you may not want to. I looked at your profile to see your vital stats, but your age, etc. isn't listed. So let me share my experience. I am in my early forties and was 222 when I was sleeved. Four weeks post-op, my sutures were nicely healed, I felt great...and I still tired easily after a full day at my desk job. Yes, I was walking and doing other exercises everyday; yes, I was eating my Protein and drinking my fluids. All was well, my body just took another 3 or 4 weeks before everything felt fully recovered and my endurance and energy levels were back to normal.
  2. Like
    Odeya reacted to DebiC in Lasagna Cupcakes!   
    Made these for dinner tonight- 1 was more than enough for me (plus salad). The other adults in my family each ate 2. We all voted this is a definite do again!!!! Portion controlled.
    Lasagna Cupcakes
    2 cup marinara sauce (I just used 1 jar)
    3/4 pound ground beef or turkey
    24 wonton wrappers
    8 ounces shredded mozzarella
    3 ounces Parmesan cheese
    4 ounces Ricotta cheese
    (optional) basil for garnish
    Preheat oven to 375 degrees. Spray muffin tin (12) with cooking spray.
    Brown beef and season with salt and pepper. Drain. Add sauce. Mix.
    Begin with a wonton wrapper and press it into the bottom of each muffin tin.
    Spread with a small spoonful of Ricotta cheese.
    Top with a little meat sauce then some parmesan and mozzarella.
    Use around 2 teaspoons of all the ingredients depending on your personal preference.
    Repeat layers ending with cheese.
    Bake for 18-20 minutes or until edges are brown. Remove from oven and let cool for 5 minutes. To remove use a knife to loosen the edges then pop each lasagna out. Garnish with basil (if desired) and serve.
  3. Like
    Odeya got a reaction from InMyNext30Years! in Isopure drinks   
    Grape is the only one I truly like. The others I tolerate, although they are all better than thick, sweet milky shakes.< /p>
  4. Like
    Odeya got a reaction from Goodnurseg in All of my December sleevers...   
    UPDATE: I stepped on to the scale this morning, resigned that it would still report my weight somewhere between 200.2 and 204, as it has for the last 7-10 days. Surprise!! 199.0 on January 2 and one day ahead of my personal goal of 30 lbs. lost in the five weeks between start of liquid diet and one month out from surgery.
    I know it's silly in some ways, but to finally make a personal goal AND to be in onederland for the first time since I miserably starved myself down to 170 in 2002. THAT didn't last long...this will!!!
  5. Like
    Odeya got a reaction from Goodnurseg in All of my December sleevers...   
    UPDATE: I stepped on to the scale this morning, resigned that it would still report my weight somewhere between 200.2 and 204, as it has for the last 7-10 days. Surprise!! 199.0 on January 2 and one day ahead of my personal goal of 30 lbs. lost in the five weeks between start of liquid diet and one month out from surgery.
    I know it's silly in some ways, but to finally make a personal goal AND to be in onederland for the first time since I miserably starved myself down to 170 in 2002. THAT didn't last long...this will!!!
  6. Like
    Odeya got a reaction from Goodnurseg in All of my December sleevers...   
    UPDATE: I stepped on to the scale this morning, resigned that it would still report my weight somewhere between 200.2 and 204, as it has for the last 7-10 days. Surprise!! 199.0 on January 2 and one day ahead of my personal goal of 30 lbs. lost in the five weeks between start of liquid diet and one month out from surgery.
    I know it's silly in some ways, but to finally make a personal goal AND to be in onederland for the first time since I miserably starved myself down to 170 in 2002. THAT didn't last long...this will!!!
  7. Like
    Odeya got a reaction from Goodnurseg in All of my December sleevers...   
    UPDATE: I stepped on to the scale this morning, resigned that it would still report my weight somewhere between 200.2 and 204, as it has for the last 7-10 days. Surprise!! 199.0 on January 2 and one day ahead of my personal goal of 30 lbs. lost in the five weeks between start of liquid diet and one month out from surgery.
    I know it's silly in some ways, but to finally make a personal goal AND to be in onederland for the first time since I miserably starved myself down to 170 in 2002. THAT didn't last long...this will!!!
  8. Like
    Odeya got a reaction from Sadlers1999 in All of my December sleevers...   
    I was sleeved 12/3. I weighed 222 at surgery and have been stuck at 200.6-200.2 for the last week. Very frustrating to be so close to onederland, but I have read enough posts to understand that a stall in weeks 3-4 is common. I am going to be so glad to see 199. I just hope it happens by 1/4 - that would be nice. My weight before the liquid week was 229, so that would give me a 30 lb. total weight loss for the five weeks. Good job everyone and Happy New Year!
  9. Like
    Odeya got a reaction from Sadlers1999 in All of my December sleevers...   
    I was sleeved 12/3. I weighed 222 at surgery and have been stuck at 200.6-200.2 for the last week. Very frustrating to be so close to onederland, but I have read enough posts to understand that a stall in weeks 3-4 is common. I am going to be so glad to see 199. I just hope it happens by 1/4 - that would be nice. My weight before the liquid week was 229, so that would give me a 30 lb. total weight loss for the five weeks. Good job everyone and Happy New Year!
  10. Like
    Odeya got a reaction from Oliver's Mom in Sleeved 12/3/12   
    Happy one week anniversary to all of the 12/3 sleeve friends out there! What a week it has been! To mark the occasion, why don't we all post today about how we feel and what life looks like as of this morning.
    My great one week anniversary began this morning when I woke up and realized I was sleeping fully face down, on my stomach, discomfort free! I had been sleeping on my side all week, which was a less than ideal alternative. A few days ago I tried to sleep on my stomach and it just wasn't comfortable. But today, as I woke, I discovered that I had flipped over sometime in the night and all I could think was, "I'm back!!"
    Hope you all have a great day!!
  11. Like
    Odeya reacted to Kellee2012 in Sleeved 12/3/12   
    I am a 12/3 girl. I enjoyed my cream of mushroom Soup for supper. No more clear liquids for this girl. Felt full of energy yesterday..not so much today..taking my anti depressant and anti anxiety meds is no fun..its like doing a shot of the worst alcohol but having to sip it..yuck
  12. Like
    Odeya reacted to Leesleeve in Sleeved 12/3/12   
    I'm a Dec. 3 delivery date too! Today I woke up and was excited to think...I get an egg today! It was awesome! I had to have my gall bladder removed and hiatal hernia fixed at the same time as the sleeve surgery so I am still a little sore.(Spent 3 days in hospital.) Not needing pain meds anymore though! for our date night tonight my husband and I are going to Walmart for me to stock up on soft foods. I will ride one of those machines and he will do the heavy lifting. I wanted to try to go by myself today but he was worried about the lifting...so maybe next week alone. :-) I am walking around the house very well and going to drive the car tonight too. My insides are still shifting around with all the new space! But it feels a little less uncomfortable every day. I bought some good Matrix whey Protein Shake mix in Cookies and cream flavor and get Protein in that way. It is tasty! Also, check out the protein shake recipes on the web site "Dashing Dish" I'm buying stuff on shopping tonight to try one of those. They sound soooo yummy.
  13. Like
    Odeya got a reaction from Oliver's Mom in Sleeved 12/3/12   
    Happy one week anniversary to all of the 12/3 sleeve friends out there! What a week it has been! To mark the occasion, why don't we all post today about how we feel and what life looks like as of this morning.
    My great one week anniversary began this morning when I woke up and realized I was sleeping fully face down, on my stomach, discomfort free! I had been sleeping on my side all week, which was a less than ideal alternative. A few days ago I tried to sleep on my stomach and it just wasn't comfortable. But today, as I woke, I discovered that I had flipped over sometime in the night and all I could think was, "I'm back!!"
    Hope you all have a great day!!
  14. Like
    Odeya got a reaction from Bos123 in Sleeved 12/3/12   
    Melissamass, I am getting 40-60 grams of Protein in daily by adding a scoop of unjury unflavored Protein Powder to what I eat. For instance, mixed with a can of V-8 fusion Light for a morning shake, in my broth at lunch, and mixed up in my homemade Jello. Each scoop is 21 grams of whey Protein isolate so it adds up fast. I also drink 1/2-1 20 oz. bottle of Isopure Protein Drink a day (40 grams of WPI). I think you may want to try to get your intake up as I understand not hitting your protein targets can have significant impacts on energy, weight loss, and hair loss. Sounds like you are recovering well! Keep up the great work!
    Boss123, based on my surgeon's guidelines, sf puddings and Greek yogurts are permitted during the full liquids stage. I stocked up tonight! You might look at Better Bowl products. I ordered chocolate and vanilla pudding on Amazon. They are sf and protein fortified. Made with milk, each 1/2 cup serving offers up 9 grams of protein.
    I'm so glad to have other 12/3 folks to share this journey with!
  15. Like
    Odeya reacted to Jenipher in Sleeved 12/3/12   
    Thanks Beckyyb93 I do feel so much better. Just that little bit of weight loss has allowed me to do so much more than I could do before. My sleeve is awesome!!
    Jenipher
  16. Like
    Odeya reacted to Beckyyb93 in Sleeved 12/3/12   
    Good job to both of you, keep up the awesome work! I'm sure you both are looking and feeling fabulous

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