No game

Good luck, Yes this is a problem in the beginning for most of us...it will get better in time but until you are able to add Fiber back it will be a problem. In the early days a took a dose of miralax daily, You may want to ask your doctor about that after you get past this episode.

You poor thing... I so don't miss those days, I had more than one episode with this. As you know if you go to the doctor they would most likely manually remove it.. The only other at home remedy I would suggest is buying a bottle of magnesium citrate.

Thanks for checking in sweetums! I was just thinking about you and was going post to ask how the day went.. I'm glad you are going to be kind to yourself because you deserve it! 300 calories wow! Yes get a snack. I feel the same way about you and all my friends here in the 5:2

Nicole my stomach growls.. I fast two day a week and on those days my stomach growls and feels like its eating itself. When people say they feel "empty" I feel that too a bit, I'm not sure that's hunger? I eat I'm full and a couple of hours or (less sometimes) the fullness goes away and it's an empty feeling right? But is it hunger? I know I think about food then. But I think about food all the time it seems.

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Ok Iove tofu. So I'm not going to knock it as a protein choice... But does he know how much of that other stuff you'd have to eat to make up your protein totals? With the exception of fish, the other stuff while "good" is hard to get enough protein out of.. Does he set lower protein totals for you?

Good, because I like the way you look... Ok stop setting me up for these one liners! People are going to form opinions about me

Amen to that brother! And when you eat the dough it doesn't count the same as eating 1, 2 or 3 cookies because that dough you shoved in your mouth? You say to yourself "no way could of been one whole cookie" THROW IT AWAY!!!

Throw it away and throw it away now....

Wow... Is all I can say. So much for bedside manner! Don't take it to heart. He must of forgotten that a real live human being was sitting next to him.. Just keep doing the things you know you should be doing and all will work out

I would post this in the plastics cosmetics section... That gets a lot more traffic. Sorry wish I could help.

Roxanne's last post...

Hi guys. I forgot to check in last night after my fast.. Ended with 547. It wasn't easy I will say that. Sweetums, Ugh stress, stress and eating or trying not to eat has been a theme for me for the last couple of weeks too. I'm hungry today (my stomach growls and bubbles is that hunger?) Cheri, my son had been moved twice! And we are in our first week... I'm not thrilled about the new class assignments either. That kid always gets the short end of the stick I tell you. Any Friday faster's? If so, wishing you an easy and successful fast day.

This is the difference with surgery in the states and in Mexico. In the states this would all be documented. Investigated by both the hospital and the state.

For gods sake stop! She's dead! The fact of the matter is the doctor is saying one thing and the family is saying quite another.. Those are the facts as we know them. The family spokes person asked me to print the truth here.... But there are two very different "truths".. That's where we are at. Jesser, Yes originally she was going with an other surgeon, but the family and the doctor have two different stories as to why she switched too.

Naked and cuffed... Yep that's the way I like em!