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simplejaxgirl

Gastric Sleeve Patients
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Blog Comments posted by simplejaxgirl


  1. Oh dear Judy <<<HUGS>>> This was one of the most challenging times for me also fighting the battle with head hunger rearing its ugly HEAD! This WILL get better, but it WILL take time. Avoiding these triggers is a great option for now. :-) Today I had a conversation with my NUT and asked how long I would have to battle the 'head hunger' and/or food fight...and she said FOREVER, imagine my mouth drop...

    I keep telling myself that they only did surgery on my STOMACH not my brain/thoughts....

    Keep your chin up! Here on VST we are rooting for you!

    Best of Luck!

    -Cassie


  2. Check out Chocorite brand protein powder, I get the vanilla so I can add all sorts of flavors. I also really like the Atkins redimade shakes. I'm trying to stay strong right now, cause I'm 4 days post-surgery and haven't started losing even though I was warned it might happen. They took away my prescription diuretic and I know I'm retaining lots of fluid, but I know it will get better. Congrats on all the positive action you have taken!!

    First of all....Congrats on your surgery. Keep that sipping and walking up, it will help in the long run! :)

    Boy I can remember 4 days out...it was tough, 'eating' and drinking...I was released from hospital on full liquids, so eating consisted of cream soups and greek yogurt. You will do awesome.

    I do keep the atkins readi-made shakes for days when I cannot get my protein from food. Basically all the proteins that were good before surgery are either too thick or taste soo different now. Another ready to drink that I actually sort of don't mind are the EAS Advantage Carb Control shakes (17gm protein, 100ish calories).


  3. OMG! Hi! I was sleeved on 12/5/12 too! You're doing fine on your weight loss. I've had the same problem where it's slowed down quite a bit but it's probably better for us because if you lose it too fast you have more loose skin and it's easier to gain back. I've lost 33 pounds so we are right together! Are you able to eat regular foods yet? If so, I'd like to give you some ideas. If you don't like water, have you tried putting a little bit of lemon juice in it? That helped me.

    Hi Sleeve sista! :) :) Yes, I am on regular foods and am 'eating' most anything. My go to foods are 2% cottage cheese, low fat string cheese, eggs, deli turkey slices, canned tuna, fat free milk, oh and chicken. Those seem to be my staples. I've made a couple of the 'cupcake meals' from www.emilybites.com soo yummy

    As for fluids and water, i was doing just plain water with crystal light, but that got old very quick with the volume of water that we have to drink, and the fact that I only like certain flavors. I have tried just lemon juice of fresh lemon, and a pack of splenda and that is yummy. My go to right now is powerade zero and propel zero, as well as unsweet tea with splenda.

    I have tried very hard to get most if not all of my proteins directly from food, but sometimes I need to supplement.

    Also, things I've tried and have not tolerated well (even only a bite or two) are pizza, pasta, bread or carby and/or greasy foods. Not that I should be trying them, but they just don't go well with my sleevie.

    Keep in touch, I swear I need ALL the dang support I can get, as I don't have many friends


  4. I was also sleeved Dec 5th, and had many of the same worries that you do. I have found that I don't miss soda and such, now, I am able to take a decent swallow of clear fluids with no problems. I am on pureed/soft foods, and have tried many many things. If you are following what the doctor/NUT recommends and chew, chew, chew, I have found in my experience that I don't 'need' a drink with my food because my mouth has moistened it plenty to swallow...it wasn't easy the first two weeks to remember to stop drinking so I could actually try full liquids, but now I think I'm close to having the hang of that.

    It gets easier once you get further out and start listening to your body...which is definitely a part that I had turned off when binging...

    My doctor is a 'balanced' diet type, and only advises to get protein first, then veggies then carbs, and I find when I do that, I almost never have room for the carbs, and not always veggies even at this far out (2 oz at a time doesn't leave for much).

    It DOES get easier!!!! Keep your head up, your fears are totally normal at this stage, but it does eventually turn out just fine.

    Hugs and you will rock your sleeve!

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