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Traci J. got a reaction from joatsaint in Post-Op 21 Days - Sick and Tired
I'm surprised you're at 1200-1500 calories a day at 21 days out. My nut told me to stay at 600-700 calories and I'm one month out tomorrow. At 3 months out, depending on my weight loss, she said she may increase me to 900 calories a day. I know every Dr. has their own rules, but 1200 calories is more what you'd do for maintenance. And as the earlier poster said, take measurements because you will lose inches while you're in a stall.
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Traci J. got a reaction from msdenali in If we all Pull together....
Congratulations! You sound like you're work'n that sleeve and are loving it. I am 2 weeks out and am already loving it to. I like that you named your new tummy....makes me want to name mine. Keep up the good work and have a fantastic year.
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Traci J. got a reaction from TD41 in Just wanted to share!
How exciting is that? WTG TD, keep it up and you'll be at goal in no time.
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Traci J. got a reaction from TD41 in Nervous about the first time i eat soft foods and how to handle lunch when i return to work!
Try not to think too much about it because you may not have any problems. I've been on mushy foods and have never had any vomiting, sliming or anything. I agree with Karen on not trying new things unless you're at home, just in case you do get sick. Just pay attention to your tell. I get a little pain in my sternum and then I will start to burp....so I stop eating. Measure your foods, no more than 1/4c. at a time, even if you can handle more, until you get used to what your tell will be. Good luck....it's nice getting to eat some protein instead of drink it all the time. Good luck!
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Traci J. got a reaction from resa0001 in First entry
I can relate to everything you were saying. I am a carbaholic and knew I'd never lose the weight on my own, considering I've been trying for 10+ years without the scale moving. I was sleeved exactly 2 weeks ago today, and as of Monday, 12 days post-op I was 15 lbs. down and 7" smaller. I already sleep better, have no numbness upon waking and my clothes are much looser. I'm loving my sleeve, and I'm sure you will to. The hassle you have to go through to get it, and the pain and liquid diet following are a pain, but are well worth it. Just keep your eyes on the prize and you'll be fine. Good luck on your journey to a new you!
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Traci J. got a reaction from TheCurvyJones in Yeah 4 days.
I'm 2 days away and I totally understand. Good luck and hope you have a speedy recovery.
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Traci J. got a reaction from erpiedbnuebn in The Nerves are Kicking In
I feel ya girl, I have 2 days left and am soooo excited and a bit nervous. It'll all be worth it in the end Good luck and hope you have a quick and smooth recovery.
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Traci J. got a reaction from TheCurvyJones in Yeah 4 days.
I'm 2 days away and I totally understand. Good luck and hope you have a speedy recovery.
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Traci J. got a reaction from NewBeginningsForMe2012 in I Had The Best Time At The Christmas Party That I Have Had In Over 25 Years!
That is great news! You'll be dancing on the tables at next year's Christmas party! lol Good job and keep up the good work...you look fabulous!
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Traci J. got a reaction from sheila2050 in Anxiety, Excitement and Fears: Pre-Op and 5 days to procedure
Hi MrsGamer, I am also getting sleeved on the 19th and am so excited. I hope you have a quick recovery and that you have a wonderful journey.
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Traci J. got a reaction from sheila2050 in Anxiety, Excitement and Fears: Pre-Op and 5 days to procedure
Hi MrsGamer, I am also getting sleeved on the 19th and am so excited. I hope you have a quick recovery and that you have a wonderful journey.
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Traci J. got a reaction from anayortiz in NO ENERGY AND NO DESIRE TO WORKOUT, PLEASE HELP (ADVISE)
I hope you're at least taking your vitamins. Sounds like you need a Vitamin B12 shot.
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Traci J. got a reaction from anayortiz in NO ENERGY AND NO DESIRE TO WORKOUT, PLEASE HELP (ADVISE)
I hope you're at least taking your vitamins. Sounds like you need a Vitamin B12 shot.
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Traci J. got a reaction from anayortiz in NO ENERGY AND NO DESIRE TO WORKOUT, PLEASE HELP (ADVISE)
I hope you're at least taking your vitamins. Sounds like you need a Vitamin B12 shot.
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Traci J. got a reaction from TwinsMama in Protein Shakes & Feeling Full
Have a good lunch and do your 2nd shake for dinner
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Traci J. got a reaction from NewBeginningsForMe2012 in I Had A Very Bad Night, And A Bit Of A Set Back Last Night!
Sorry you had such a rough night new, but I'm glad you don't have a leak or anything. I hope things continue to improve for you.
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Traci J. got a reaction from NewBeginningsForMe2012 in I Had A Very Bad Night, And A Bit Of A Set Back Last Night!
Sorry you had such a rough night new, but I'm glad you don't have a leak or anything. I hope things continue to improve for you.
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Traci J. got a reaction from NewBeginningsForMe2012 in I Had A Very Bad Night, And A Bit Of A Set Back Last Night!
Sorry you had such a rough night new, but I'm glad you don't have a leak or anything. I hope things continue to improve for you.
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Traci J. got a reaction from erpiedbnuebn in Out To Dinner
My mother-in-law is making me her potato soup for Christmas, since I'm getting sleeved on 12/19. I hope that's far enough out for me to be able to have a bite or 2
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Traci J. got a reaction from TwinsMama in Protein Shakes & Feeling Full
Have a good lunch and do your 2nd shake for dinner
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Traci J. got a reaction from senickisncis in 1 Year Post Op.
That is amazing. What an inspiration. And I love the quote!
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Traci J. got a reaction from TwinsMama in Protein Shakes & Feeling Full
Have a good lunch and do your 2nd shake for dinner