Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Yasmine

Gastric Sleeve Patients
  • Content Count

    382
  • Joined

  • Last visited

  1. Oh yes.... The above is 100% true! Meet or exceed your Protein goal! If your body doesn't get that minimum amount the first thing to go is your hair!
  2. Yasmine

    Help...I'm Falling Off The Wagon

    Thanks for being honest!!! I can totally relate!!! I am 1 yr post-op, and my appetite has increased, and my sweet craving too! Plus it doesn't help that its the holidays, and food is everywhere! Personally my weight goes up, and down 5 pounds or so. My Dr. wants me at 145, so if I go up past 150 I freak out ,and put myself in check! The good thing is that you realize your cravings... Acknowledging this is key. We are human... we will make mistakes! Put yourself in check! An occasional treat is ok! I like sugar-free popsicles, Jello & S/F pudding. Weigh yourself, and set a weight gain limit. It's normal to go up & down a few pounds... know your bodys norm. PS... Drink plenty of water!!! Good Luck!!!
  3. I am 1 yr post-op... I started to lose hair at 6 months post op. It wasn't extreme, but I was concerned. Thankfully it passed within a few weeks. My hair has been fine ever since! Keep up with your Vitamins & add Biotin or "Hair, Nails & Skin" vitamins to your routine, and you'll be fine!
  4. Yasmine

    Anybody got tattoos??

    I just got my first one this summer...
  5. Yasmine

    BORICUA..wepppaa

    Check with your Dr. But mine says yes... The ones that I take are easy to swallow small gel capsules.
  6. Yasmine

    BORICUA..wepppaa

    At about six months post op my hair was shedding... But it stopped after 2 weeks I upped my Protein intake and started taking 2 Boitin pills (hair, skin & nail vitamins) a day. I have no problems now
  7. Yasmine

    BORICUA..wepppaa

    Antes... Despues... [ATTACH]20056[/ATTACH] Nov 14th will be my yr anniversary I'm 145 and feel great!!! I don't want to lose more because my face is getting to skinny. I went from a size 26 to a size 8-10.
  8. Yasmine

    BORICUA..wepppaa

    Felicidades Mi Gente! Soy Yasmine tengo 36 Anos y me ise Mi sleeve el 14 de Noviembre... Y mero cumplo mi primer aniversario El día de mi serugia pesaba 240... Y hoy peso 145 y estoy conforme! Qué Dios me los bendiga y les deseo mucho excito!!! Oh y.. Actualmente vio en Modesto California pero me creí en el Bronx por el Grand Concourse.
  9. Yasmine

    BORICUA..wepppaa

    Hola Mi Gente!!! Hello my people!!! Como están todos?!?!? How is everyone?!?!? Antes / Before... Después / After [ATTACH]20030[/ATTACH]
  10. Yasmine

    Gentlemen... Please advise me! Re: Cheating

    I just saw Pink this Tues with my BFF... Pink is an amazing performer! I Loved every minute of her concert.
  11. Yasmine

    Gentlemen... Please advise me! Re: Cheating

    Well my personal life is a mess... But on a positive note- I hit my goal wt 145! I love my sleeve, and am soooo happy I chose to do it!
  12. Yasmine

    Gentlemen... Please advise me! Re: Cheating

    Thank you... Yes I am tired of this life! It's 4:30am in California now and I haven't slept all night I feel like my marriage is a jail sentence- and I want out!

PatchAid Vitamin Patches

×