JackieV

I started my pre op at 315, I was 294 day of surgery and I am 241 today. Surgery was Feb 4th.

I was cleared for a regular diet after 10 days post op. I just had to chew very well. I started beef jerky around 1 month post op and I've never had an issue.

My hair started falling out at 2.5 months post op. I am now 3.5 months and its kicked up even more. I lost tons this morning when I washed it. I make sure to not mess with my hair a lot. That might be why i have a lot of loss on hair wash days. I have a lot of hair and its baby fine, it is now starting to be noticeable to people who know me. Hopefully it stops soon.

Mine was covered 100%. I didn't have to pay anything out of pocket. Blessed

Started at 315, surgery was 294, and 15 weeks post op I am 243.

I meant to add the premier are 160 calories, 5 carb and 30 grams of protein. Lately I've been buying vanilla and mixing in banana extract.

I use premier protein from SAMs club ( Costco also sells them) I use to use the go lean but I don't like them post op.

I'm not in LA, but pretty close. Biloxi, MS

I use a program called lose it. I didn't care for my fitness pal. I think it's personal preference.

Once a day I make a protein drink with unflavored protein. Right now I am drinking 16oz of water, isopure unflavored and sugar free lemonade. I bought more injury And it should be delivered today. They all have a semi funk but it's not terrible. My best advice is to mix with lots of water. The more water the less I can taste the protein. I was doing 8oz drinks and gagging the entire time. Now I've upped it to 16oz, it's way better.

3 months post op Breakfast- premier Protein shake Snack- beef jerky Lunch- 4 grilled nugs from chick fil a Snack- Isopure shake ( unflavored mixed with lemonade. Dinner- 1/2 Mexican pizza from Taco Bell Snack- jerky

I haven't read all of the posts yet but I had extract. I currently love banana extract in the vanilla and I use mint extract in the chocolate. I take them to work every morning. I also love how easy it is to open the cap, pour, put the cap back on, shake and it's done. No crazy mixing needed.

I use a straw and it cuts down the smell. ( no worries, my nut and surgeon said straws are fine for me)

Hey Guys, Sleeved 2/4 and I am down 70lbs ( pre and post). Been hanging around the same weight for about a week now so I have upped my protein. I also upped it since my hair is falling out. I always got the 60g but now my nut said I can try for 80-100g. I still can't eat a lot...Duh, reason for the surgery. I can eat 1 oz of protein at a time. This really limits how much protein I can get. Until yesterday. I went to chick fil a and they have grilled nuggets. So yummy, 4 pieces are 80 calories and 17g of protein. I bought 3 bowls today so I can eat them at work the next few days. They are small and really pack an awesome protein punch. I also mix unflavored whey protein ( isopure or unjury) with water and fruit flavored packets. It's decent and I love that I can change the flavor every time I make it. I haven't been a fan of any fruit protein drinks until I started doing this. ( lemonade is also good) Just wanted to give some ideas to anyone who might be struggling with protein. I love hearing about everyone journeys, can't wait to see what the future holds.

I started at 316, sleeved at 294 and now I am 244, just over 3 months post op.

I had another nut apt, post op a little more than 3.5 months. She said tea is fine. They put a blanket rule out there because some people will only drink caffeinated beverages and they worry about dehydration.

I was sleeved at a MTF, no out of pocket costs. The surgeons were fantastic.

My surgeon only requires a daily multi. I've had blood work done at every appointment and everything has always been at their perfect levels. At first I tried to take tons of vitamins but my surgeon said that they are not necessary with the sleeve. He only requires it with his bypass patients.

I will be 4 months on June 4th. I can eat 1 oz of protein per meal. In the mornings I drink premier protein and have to split it in half. It's my breakfast and a snack later.

Awesome job, I came ok to update and you and I share some cool stats. I was also sleeved 2/4 and today I reached a loss of 70lbs. Currently 244

Woot woot, tomorrow makes 11 weeks out, 61 pounds down. I have so much more energy. I also notice I get more "hello, hi, how are you" and small talk from the opposite sex. I am Not sure if its the weight loss or the confidence boost. One downfall is I hate growing out of clothes. I am constantly in a state of too big or too tight. Once I find a pair of pants that fit well, I grow out of them. I never thought this would bother me but it does. Silly me. I have been enjoying all my old clothes I had saved. It makes it not so bad when I didn't have to buy new pants each time. How is everyone else doing? Hope all is well.

Mine are like clockwork. The only difference is they are heavier and last longer. I do drop a good 5 pounds during that time.

I am pretty sure my doctor used a 36. I am 10 weeks tomorrow, and can eat 1oz of Protein to be full, 1.5 oz and I am stuffed. I have a lot of restriction still. I was able to eat more but around week 7 my restriction changed. I think my nerves healed and I can tell when I am full sooner. I use to be able to drink an 11oz shake with no issues. Now I have to split it a couple hours apart. I really think it all depends on your stomach and individual healing.

Hey Guys, I haven't been on here in a couple weeks but I am glad to see everyone is doing well. I will be 10 weeks tomorrow and all thought I thought I was a slow loser, it's coming off in spurts. I am excited for my next apt. I already have a huge change in energy. Yesterday I ran home with my kids from the pool. my husband had the car to drive us home but I wanted to run with the boys instead. The old me would have taken the car home. I am also starting train for a couple 5ks. Hope everyone is doing great!!!!