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TapSnap got a reaction from 2btrim in Taco Pizza
It was brought up that the math for the calories and Protein could be wrong. they have it as 135cal. and 14g of Protein. Ill be checking my math tomorrow morning. either way its still a good.
Taco pizza
Ingredients:
- One medium-large sized egg
- 1lb lean ground beef (also good with ground chicken)
- One pack of taco seasoning (I used the reduced sodium one)
- 1/2 can of refriend Beans
- 1/2 bag of reduced fat cheese
- 1/2 can of salsa (I use chunky)
Extras:
- Light sour cream
- Lettuce
- Onion
- Peppers
Any Veggies you want to add go right a head.
Directions:
Pre heat oven to 350 degrees and either wrap a pizza pan or baking sheet with tin foil and spray it with non-stick cooking spray.
Mix ground beef and egg in a large bowl. Then slowly add the taco seasoning till it becomes doughy. Start spreading out ground beef on the tin foil like a pizza. You want it about 1/4in. thick.
Once you have it spread out place in the oven for 20-25 mins. After you take it out cut into it a bit to make sure it’s fully cooked. If it looks good use paper towels to wipe of all the extra taco seasoning and grease that his leaked out from cooking.
This is what it will look like before wiping it off. Below is what it should look like after wiping if off.
Now add your refried Beans and spread it out over you ground beef crust.
Now add you salsa the same way.
Now you add the cheese to the top.
Put taco pizza back into the oven for 5 minutes or until cheese is melted.
I cut my pizza into 10 slices. This gives me two slices a day for 5 days at work (my first and second breaks).
Add any extra toppings to it and enjoy. If you cut your pizza into 10 slices and just add light sour cream it comes to about 300 cal. and 38g of protein a slice.
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TapSnap got a reaction from 2btrim in Taco Pizza
It was brought up that the math for the calories and Protein could be wrong. they have it as 135cal. and 14g of Protein. Ill be checking my math tomorrow morning. either way its still a good.
Taco pizza
Ingredients:
- One medium-large sized egg
- 1lb lean ground beef (also good with ground chicken)
- One pack of taco seasoning (I used the reduced sodium one)
- 1/2 can of refriend Beans
- 1/2 bag of reduced fat cheese
- 1/2 can of salsa (I use chunky)
Extras:
- Light sour cream
- Lettuce
- Onion
- Peppers
Any Veggies you want to add go right a head.
Directions:
Pre heat oven to 350 degrees and either wrap a pizza pan or baking sheet with tin foil and spray it with non-stick cooking spray.
Mix ground beef and egg in a large bowl. Then slowly add the taco seasoning till it becomes doughy. Start spreading out ground beef on the tin foil like a pizza. You want it about 1/4in. thick.
Once you have it spread out place in the oven for 20-25 mins. After you take it out cut into it a bit to make sure it’s fully cooked. If it looks good use paper towels to wipe of all the extra taco seasoning and grease that his leaked out from cooking.
This is what it will look like before wiping it off. Below is what it should look like after wiping if off.
Now add your refried Beans and spread it out over you ground beef crust.
Now add you salsa the same way.
Now you add the cheese to the top.
Put taco pizza back into the oven for 5 minutes or until cheese is melted.
I cut my pizza into 10 slices. This gives me two slices a day for 5 days at work (my first and second breaks).
Add any extra toppings to it and enjoy. If you cut your pizza into 10 slices and just add light sour cream it comes to about 300 cal. and 38g of protein a slice.
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TapSnap got a reaction from 2btrim in Taco Pizza
It was brought up that the math for the calories and Protein could be wrong. they have it as 135cal. and 14g of Protein. Ill be checking my math tomorrow morning. either way its still a good.
Taco pizza
Ingredients:
- One medium-large sized egg
- 1lb lean ground beef (also good with ground chicken)
- One pack of taco seasoning (I used the reduced sodium one)
- 1/2 can of refriend Beans
- 1/2 bag of reduced fat cheese
- 1/2 can of salsa (I use chunky)
Extras:
- Light sour cream
- Lettuce
- Onion
- Peppers
Any Veggies you want to add go right a head.
Directions:
Pre heat oven to 350 degrees and either wrap a pizza pan or baking sheet with tin foil and spray it with non-stick cooking spray.
Mix ground beef and egg in a large bowl. Then slowly add the taco seasoning till it becomes doughy. Start spreading out ground beef on the tin foil like a pizza. You want it about 1/4in. thick.
Once you have it spread out place in the oven for 20-25 mins. After you take it out cut into it a bit to make sure it’s fully cooked. If it looks good use paper towels to wipe of all the extra taco seasoning and grease that his leaked out from cooking.
This is what it will look like before wiping it off. Below is what it should look like after wiping if off.
Now add your refried Beans and spread it out over you ground beef crust.
Now add you salsa the same way.
Now you add the cheese to the top.
Put taco pizza back into the oven for 5 minutes or until cheese is melted.
I cut my pizza into 10 slices. This gives me two slices a day for 5 days at work (my first and second breaks).
Add any extra toppings to it and enjoy. If you cut your pizza into 10 slices and just add light sour cream it comes to about 300 cal. and 38g of protein a slice.
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TapSnap got a reaction from SleevedJune62013 in Free Quest Bar from GNC
Free Quest Bar from GNC valid 8/21/13-8/28/13
http://imageshack.com/scaled/large/560/3voo.jpg
Enjoy everyone!
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TapSnap reacted to Pixie Dust in Free Quest Bar from GNC
I printed mine out yesterday & went today to GNC & got my free Quest Bar! So it's a real coupon! Thanks once again!
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TapSnap got a reaction from SleevedJune62013 in Free Quest Bar from GNC
Free Quest Bar from GNC valid 8/21/13-8/28/13
http://imageshack.com/scaled/large/560/3voo.jpg
Enjoy everyone!
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TapSnap got a reaction from SleevedJune62013 in Free Quest Bar from GNC
Free Quest Bar from GNC valid 8/21/13-8/28/13
http://imageshack.com/scaled/large/560/3voo.jpg
Enjoy everyone!
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TapSnap reacted to Ms.Yvette in List of Bariatric Nutritional companies offering Free Samples!
Thank you so much for sharing. That was very generous. I'm ordering as soon as I get home.
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TapSnap got a reaction from SleevedJune62013 in Free Quest Bar from GNC
Free Quest Bar from GNC valid 8/21/13-8/28/13
http://imageshack.com/scaled/large/560/3voo.jpg
Enjoy everyone!
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TapSnap got a reaction from SleevedJune62013 in Free Quest Bar from GNC
Free Quest Bar from GNC valid 8/21/13-8/28/13
http://imageshack.com/scaled/large/560/3voo.jpg
Enjoy everyone!
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TapSnap got a reaction from LifetimeLoser in Non believers
Not the Brazilian place. lol. I miss fogo de chao, it was a awesome place.
Anyway
The other day some how religion came up among friends and some people we were hanging out with at the time. For a while I didn't say anything and didn't plan to say anything. I didn't think I had to I don't judge people on what they believe or not believe and my friends know I am not religious and they are fine with it. Well I have a atheist Bracelet on I got for donating money to a atheist website for the lady and here family that lost everything in the tornados. She's the one that came out as a atheist after Wolf Blitzer asked here if she thanks god for him letting her live. Anyway... One of the people we were talking to seen my bracelet and called me out on it. They said god loved me and that they would pray for me to find him. Well I have a very sarcastic/witty sense of humor. I said yes he loves us all so much that he created a place to torture us incase we don't love him back.
I then turned to the girl that was the one being so outspoken about her love for god and asked her does she follow every thing in the bible. She said she did and when she breaks a rule she prays for forgiveness. I kind of got a chuckle out of it and two people asked what was funny. I said I guess ill go do hell because I don't believe in god but you will be fine after break most of the rules in the bible because you pray.
I guess I am just get tired having to explain why I don't believe and have to answer how do you know that there isn't a god. But when I ask them the same question about believing in god and how you know he is real they said they have faith and the bible says so.
Tired of it.
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TapSnap got a reaction from AshleyLynn1987 in why do people hide it?
I tell everyone. I am very open about the surgery. I see it a motivation. I don't want to fail because I know everyone is watching.
Also I have to admit I enjoy the haters.
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TapSnap reacted to Macy6 in List of Bariatric Nutritional companies offering Free Samples!
I received my Wellesse Vitamins yesterday. They sent me 4 doses of the Iron and multi Vitamin and 60 doses of the B12. I was pleasantly surprised.
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TapSnap got a reaction from LoryLosesXS in Why eat out?
I love eating out. One meal turns into 3-4 meals. I am 7 months out
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TapSnap reacted to Phil 4:6-7 in Being followed by local news station for a year
Hey Vertical Sleeve Talk world - I have had my 1st segment air on the local news station here in TX. They will be following me for a year - I was honest and put myself out there in hopes I could help some people decide their plan of action on their health! They even got permission to go into the operating room. Anyhow if any of you are interested her is the link and make sure to watch both parts. www.newschannel6now.com click on News tab and go down almost to bottom and look for "Walk with Irene".........I was sleeved on 7.17 - enjoy!
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TapSnap got a reaction from AshleyLynn1987 in why do people hide it?
I tell everyone. I am very open about the surgery. I see it a motivation. I don't want to fail because I know everyone is watching.
Also I have to admit I enjoy the haters.
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TapSnap got a reaction from AshleyLynn1987 in why do people hide it?
I tell everyone. I am very open about the surgery. I see it a motivation. I don't want to fail because I know everyone is watching.
Also I have to admit I enjoy the haters.
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TapSnap got a reaction from Fiddleman in My protein bar rankings
I love the Quest bars. I have 4 boxes of them sitting down stairs. I use them as my snack meals. so my shake 2 meals and 2 quest bars. I love them
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TapSnap got a reaction from Fiddleman in My protein bar rankings
I love the Quest bars. I have 4 boxes of them sitting down stairs. I use them as my snack meals. so my shake 2 meals and 2 quest bars. I love them
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TapSnap got a reaction from mrs.petethecat in List of Bariatric Nutritional companies offering Free Samples!
Here is a list I have started with web sites that give out free samples on request. Please post any other places that give out free sample and i'll add them to the list.
Just contact them with your name and address and let them know why you want a free sample. They are very nice and support us surgery people.
Please like, follow, and rate if this has helped you. I am updating this all the time and adding new sites. Thank you.
Thanks to the people that have added to this list:
- SuNMooNStaRS816
- Tink12/26
- Saffikeagan
- Veruca Salt
- Sylvynn
Here is the list:
Protein
- vanilla mix and a cookie and cream mix)
- Quest bar (My favorite Protein bar). If they are out of free samples you can wait a few weeks and they will have some. Also if you buy a mixed sample box you can use CODE: mixbar for a discount.
- Protein shakes
- banana, strawberry, chocolate, Vanilla and Orange) Phone number 1-877-974-2537
- Protein Bars (they sent me 2 bars)
- Fiber 1 Protein Bar
- Water
- Vitamins
- liquid vitamins
- Bariatricadvantage.com --- Sample pack of vitamins
- Bariatricfusion.com --- Sample of Vitamin
- Bbvitamins.com --- Vitamin samples
Other Offers/Discounts
- GNC.com --- They will give you a $5 code for your next online or phone order. (all GNC product is returnable with in 30 days if you dont like it)
- Chefjays.com --- Will send you a $7.50 coupon to try some of their products
- Kindsnacks.com --- 10% off first time order with code KINDLYL10
- Isatoritech.com --- Buy one get one free smart bar
- Purefit.com --- $14.95 for a 7 bar sample box and a coupon for money off your next order
- Boost.com --- Two $1 off coupons for Boost Protein drinks and bars
- Gotein.com/sampls_pack.html --- Sample pack for $3
Water Flavorings
- Makeitmio.com --- Will send you free sample of Mio
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TapSnap got a reaction from lizv123 in Non believers
Christmas was a pagan holiday before christians took it over
Thanksgiving, 4th of july, memorial day, and halloween are not religious holidays
So I don't see your dads point of view on this.
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TapSnap got a reaction from getlownurse in Redundancy
I have reported posts a few times where i felt attacked or mocked and never heard anything back. The one time I did hear back I was told they had the right to speak their mind and it was their opinion.
I guess when its my opinion or opinions I agree with its wrong and I cant defend my opinion or the opinion I agree with when attacked.
Good to know.
I guess I need more rep points.
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TapSnap got a reaction from Slurpee_girl in Why is this forum even here?
Agreed we cant vent, rant, or rave here without having the thread locked. Kinda of sad the abuse of higher ranked members and some mods on here. If they don't like it they lock it but when it is a issue but they like it its fine no issue,.
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TapSnap reacted to mobrien1103 in List of Bariatric Nutritional companies offering Free Samples!
I sent emails out to all the people on the list and Bellplantation.com wrote me back saying that they do not have samples to provide but I could go to a store that sells their products and purchase one item, or ask them for samples.
Also...Freelean1.com and wheynaturalus.com gives free samples, but they charge for shipping. Freelean1 is $1.52 and wheynaturalusa.com is $2.50.