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TakeCareGirl

Gastric Sleeve Patients
  • Content Count

    693
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Reputation Activity

  1. Like
    TakeCareGirl got a reaction from Piplula in 9 month update   
    Wow! Fabulous!
  2. Like
    TakeCareGirl got a reaction from southerndiva123 in Doing a happy dance   
    Of course they would - you look gorgeous!
  3. Like
    TakeCareGirl got a reaction from gmanbat in Gmanbat and wife, B&A pics   
    That's amazing - congratulations! I especially like the photo of the two of you embracing each other in front of the pool - cool hat!
  4. Like
    TakeCareGirl reacted to kittenkate in 200 lb Loss?   
    Well Khloé, you may find you have someone closer than you think that's had success. In just over a year I've lost 185 pounds. And it's still going. I'm at the point now where I can eat anything, just very little of it, but because I spent a year having been basically forced into eating healthy I have much better eating habits.
    Even though I could eat Pasta or white bread if I wanted to, I trade Pasta for vegetables and white bread for wheat.
    Starting this journey needing to lose 212 pounds seemed impossible and was really depressing. A year later and I'm 27 pounds away from my goal. This surgery is the absolute best decision I ever made.
  5. Like
    TakeCareGirl reacted to Shelly-NO-Belly in 1 Year!   
    This time 1 year ago, I was crunching on ice, chatting with some fabulous nurses, and icing my abdomen.
    It was truly one of the best nights of my life. The first night of my new, healthy, life.
    I'm down 105lbs- with 50 more to go.
    I could never have accomplished all I have without my husband and mother.
    So happy
  6. Like
    TakeCareGirl reacted to SML1997 in Yippeee! Off my diabetes and high blood pressure meds!   
    That's awesome. Congratulations to you!!!! Woohooo!!!
  7. Like
    TakeCareGirl reacted to ibehere10 in Yippeee! Off my diabetes and high blood pressure meds!   
    Congrats!!
  8. Like
    TakeCareGirl got a reaction from IsB in Yippeee! Off my diabetes and high blood pressure meds!   
    Went to the doctor today, my blood pressure was very low, my A1C was 5.5. So my primary care doctor agreed that I can go off both of them!
  9. Like
    TakeCareGirl reacted to gmanbat in Yippeee! Off my diabetes and high blood pressure meds!   
    Your enemies are dropping like flies!
    Mine died too, good riddance to 'em!
  10. Like
    TakeCareGirl reacted to BigFrank in Yippeee! Off my diabetes and high blood pressure meds!   
    AWESOME!!! My doc also just took me off Lisinopryl and Metformin on January 24th! The sleeve rocks, keep up the good work!
  11. Like
    TakeCareGirl reacted to IsB in Yippeee! Off my diabetes and high blood pressure meds!   
    Fantastic news! That's why I went through with this procedure. April 1 is my next appointment with my doctor. Hope to hear the same thing
  12. Like
    TakeCareGirl reacted to my3sons in Yippeee! Off my diabetes and high blood pressure meds!   
    WOW!!! Good for you!! That is the real reason we do this!!!
  13. Like
    TakeCareGirl reacted to danyelleb in Yippeee! Off my diabetes and high blood pressure meds!   
    WHAHOO!! Congrats! That is very exciting and quite an accomplishment. Keep up the great work!
  14. Like
    TakeCareGirl got a reaction from IsB in Yippeee! Off my diabetes and high blood pressure meds!   
    Went to the doctor today, my blood pressure was very low, my A1C was 5.5. So my primary care doctor agreed that I can go off both of them!
  15. Like
    TakeCareGirl reacted to clk in Today i found out that i streched my pouch   
    The only thing I'm going to contribute here is that I urge any new and researching folks to wait out the results of this thread before jumping to conclusions.
    It is a physical impossibility for a properly sleeved stomach to first of all, stretch that much, especially that quickly (especially during the swollen healing phase) and all without the pain and vomiting that follows a sleever eating even a bite too many. Second, to stretch to the point where you could rapidly regain 20 pounds is something I have never, ever seen here. Anyone I've seen regain has regained on sliders. And immediately post op? No way.
    Anyone that's been operated on can see there is something missing here - either on the OP's or surgeon's end. I reserve my own judgment for when we know more, but acknowledge that we can't ever really "know" anything about this situation because we're trusting in social media without any way to prove anything.
    Remember those first few days post op? I clearly remember not being able to sip more than three spoonfuls of broth in the hospital because that much made me feel full. All sleeves aren't equal, but none of us can fit the quantities as discussed by OP on other threads, even at seven weeks post op.
    So, let's not panic, everyone! Wait and see if anything more concrete comes from this, because this isn't even a case of getting a bypass instead of a sleeve. I have friends that had a bypass and none of them bounced back or were able to eat like that, either. In fact, I'd argue the bypass surgery was harder on all of them than my sleeve was on me!
    OP - sorry you're going through whatever situation we have here. I hope that you won't disappear before filling us in on the rest of the story.
    ~Cheri
  16. Like
    TakeCareGirl reacted to chilihot59 in Mall trip   
    My daughter asked me to go to the shopping mall with her yesterday. I hesitated, thinking, "nope, not able to do this". Well, I, decided to give it a try. Have n't been in the mall, let alone able to walk around one in more than three years. I did it! We had so much fun!!! Loving life, loving my sleeve, loving me!!! P.S.- Think I'll start posting my NSV's on my fridge, to keep motivated!
  17. Like
    TakeCareGirl reacted to ProudGrammy in Mall trip   
    chilihot59 kudos on your mall venture
    what great new happy life "thoughts" you are enjoying
    congrats
  18. Like
    TakeCareGirl reacted to MoonSiren in Greek Yogurt Tuna Salad   
    Last night I made tuna salad with greek yogurt and put in some horseradish mustard for a kick. It turned out really good and tasted better than putting greasy mayo in there.
  19. Like
    TakeCareGirl got a reaction from LisaT678 in Pistachio Cinnamon Chicken Salad   
    I saw this on the Skinny Taste blog and thought it was worth a try. It was really delicious - though I think the 1.5 cups of Greek yogurt was overkill for 16 ounces of chicken. I might try just a cup next time and that saves some carbs. Made as is in the recipe, MFP calculated the nutrition per serving (for 8 total servings ) at 116 calories, 7 carbs, 4 grams fat, 14 grams protein!
    salad.html?m=1" rel="external nofollow">Pistachio Cinnamon chicken Salad
    16 oz cooked shredded boneless, skinless chicken breasts
    1 1/2 cups Fat-Free Greek plain yogurt
    ½ cup pistachios, finely chopped
    1 tsp ground cinnamon
    1 tsp fresh lime juice
    4 fresh basil leaves, finely chopped
    1 stalk celery, finely chopped
    1/4 tsp sea salt
    1/4 tsp freshly ground pepper
    2 scallions, finely chopped
    Shred cooked chicken breast using a fork; place in a large mixing bowl.
    Add remaining ingredients; gently toss to combine. Transfer to serving bowls. Serve chilled or at room temperature. Sprinkle with additional scallions.
  20. Like
    TakeCareGirl reacted to Alex Brecher in Please Be Respectful!   
    Please Be Respectful – Reminder of VerticalSleeveTalk.com Terms of Service
    We started VerticalSleeveTalk.com to help the gastric sleeve community. The site is dedicated to you whether you are a veteran sleever, a new gastric sleeve patient or someone who’s considering the vertical sleeve gastrectomy as a weight loss surgery option. We are proud of the wealth of information and resources available on the site 24/7. Our greatest asset is our members. You keep the site active and provide member-to-member advice and encouragement.
    To promote a welcome atmosphere and recognize your value in VerticalSleeveTalk.com’s success, membership is free for everyone. Your free membership grants access to all site resources and also gives you full abilities to post on the boards. From the conversations on the boards and feedback we receive from members, we know VerticalSleeveTalk.com has been successful in reaching out to thousands of members and making a positive difference regardless of where you are in your weight loss journey.
    The welcoming, respectful atmosphere of VerticalSleeveTalk.com sets it apart from many other online, public communities. All members should feel comfortable expressing their viewpoints, whether or not they agree with the majority.
    Please Review the Terms of Service!
    However, due to some recent incidents that have come to our attention, we at VerticalSleeveTalk.com would like to remind members of some of the board guidelines. These guidelines are within the Forum Rules. You must agree to the Terms of Service in order to use the boards, and violations may result in being banned from VerticalSleeveTalk.com. We encourage you to re-read the terms of service. These are some of the highlights.
    Be polite. VerticalSleeveTalk.com has a zero-tolerance policy for rudeness.
    Dissent is normal in any discussion. All members have the right to express their viewpoints.
    All members can expect to be treated with respect. Personal attacks are unacceptable.
    Anyone can join the boards. To protect yourself and others, do not post your private, personal information. Also, do not publicly post any private messages.
    Respect others’ experiences and opinions, even if they are different from your own.
    Violating these rules can get you banned from the board.

    Please use private messaging to contact Alex Brecher, founder of VerticalSleeveTalk.com, if you have any concerns or if you feel that another member is violating the terms of service. We depend on members to keep VerticalSleeveTalk.com positive and welcoming so that all members can feel comfortable participating.
    What Can You Do to Help?
    Thankfully, the vast majority of our members are phenomenal community members! These are some of the ways that you can help maintain the integrity of our boards.
    If you see a post that violates the terms of service, report it by clicking on “Report Post.” We do our best to moderate the forums, but can’t possibly read each post.
    Be courteous, regardless of whether your post is in agreement or disagreement of other posts.
    Reread your post before posting. Is it really saying what you intend, or could another member accidentally read it differently and find it offensive?
    Reread others’ posts before taking offense. Maybe the post is badly worded and the member isn’t being as aggressive as it appears. Don’t respond to rudeness – remember that it takes two to have an argument!

    Thank you to all of our members for your continued support of VerticalSleeveTalk.com. Each day, thousands of you contribute in positive and meaningful ways. Your participation and adherence to the terms of service let VerticalSleeveTalk.com remain at the forefront of weight loss surgery support groups.
  21. Like
    TakeCareGirl reacted to Geminidrive in Friend jealous or unsupportive, or both?   
    The only way you will know is if you ask her. It seems to me every time someone doesn't acknowledge something we are doing there is an automatic assumption that jealousy is the motive, perhaps it's just indifference. When we put too much stock in what others think of our journey we give them too much power. Ask her or this will continue to annoy you. Good luck!
  22. Like
    TakeCareGirl reacted to Kevin W. in Im in Onederland!   
    I started at 381lbs and I'm down to 199lbs in a short 11 months! This has been a great journey.I'm running my first 5k race next week and can't wait.The race committee wants me to tell my story on stage after the race but I'm alittle shy so not sure if i can do that or not.





  23. Like
    TakeCareGirl reacted to Tenshi in One Year Pics!   
    My one year surgiversary was the 23rd! On the left, the day I left the hospital. On the right... five minutes ago.
  24. Like
    TakeCareGirl reacted to lindasue in cauliflower "breadsticks"   
    Very good tried the other night.
    1/2 head cauliflower. Grated
    1 whole egg plus one egg white, lightly beaten
    1/4 cup 2% shredded mozzarella cheese
    Dried basil, oregano, and parsley
    1 teaspoon olive oil
    Preheat oven 350
    Mix all ingredients together (except oil ) in a large bowl until evenly mixed. Line a baking pan with parchment paper and use olive oil to grease the paper.
    Spread and flatten the cauliflower mixture on the parchment paper evenly. About 1" thick. Square off the edges so it looks like a rectangle or square.
    Bake 40 min. Until slightley dried out, browing and firm to the touch.
    Remove from oven. Carefully flip sicks over and returne to oven for 15 min..
    Serve with dippng squad
    4 servings (2 slices per serving
    95 calories
    5 Protein
    Went really well with low ctb pizza
    Sent from my EVO using VST
  25. Like
    TakeCareGirl reacted to txlawyer in Sighting   
    I had a collar bone sighting this morning in the mirror. That is all. Carry on.

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