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kerrysway

Gastric Sleeve Patients
  • Content Count

    50
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About kerrysway

  • Rank
    Senior Member

About Me

  • Gender
    Female
  • City
    Grand Rapids
  • State
    Michigan
  1. kerrysway

    Let's Check In November 2012 Sleevers!

    Surgery date: Nov. 5, 2012 Surgery weight: 330 lbs Current weight: 220 lbs Was in size 26 & 28 pants and 4x tops, now in size 18 pants and 1x tops. All comorbidities resolved-----diabetes, high B.P., high cholesterol, & sleep apnea. Would like to lose another 70-90 lbs. Best thing I've ever done for myself.
  2. kerrysway

    My Birthday Cake :)

    How thoughtful of him, what a nice guy. And HAPPY BIRTHDAY to you!! And as you're munching on a carrot stick, wishing it were cake, just remember that nothing tastes as good as being healthy and thinner feels!! Enjoy your special day.
  3. Whatever kind of Protein shake you were drinking in your first few weeks post-op, if you tolerated them well, would be a good one to try first. Otherwise there are many, many kinds available on the market both, pre-made and powders to mix your own. You'd just have to try some different ones until you find something you can tolerate. Isopure is a good idea too, would probably be about the same amount of calories as the average shake and of course lots of protein. That all being said, as time passes for you and your stomach relaxes a bit and allows you to take in more food, it is a good idea to try to get as many of your daily calories from whole foods rather than liquids.
  4. It sounds like you have no trouble with fluids, what about adding in a protein shake or two throughout your day? I would think that would be an easier way to get some more calories (and protein too) into your day rather than trying to force feed yourself more food.
  5. kerrysway

    Pumpkin Protein Shake Recipe

    If made following the recipe as written, there are about 210 calories. Of course if you alter the recipe that would change the calorie count as well.
  6. My surgery date & weight were 11/5/12 & 330lbs, I'm 5' 4", I'm down to 222lbs today. Even though I have a ways to go yet, I already feel like a new person. So thankful for this second chance at a healthier, longer life.
  7. kerrysway

    Pumpkin Protein Shake Recipe

    I'm a pumpkin junkie too!! And since I started this journey 11 months ago, I NEVER would have thought I'd ever utter the words "quite good" and "protein shake" in the same sentence. I've gotten used to and can tolerate the Unjury chocolate splendor as well as the Premier chocolate shakes and consider them the lesser of all evils, but these pumpkin shakes actually make me feel like I'm having a delicious treat.
  8. Hi all. My hubby came home one day last week with a pumpkin spice latte from McDonalds and was raving about it. It smelled really good but I don't like coffee so that got me thinking about trying to come up with a pumpkin Protein shake. I've been playing around with it for about a week and have finally found just the right pumpkin pie taste, and it's quite good if I do say so myself. I thought I'd share the recipe with my fellow sleevers. Add to blender: 1 cup (8oz) skim milk 1 scoop vanilla protein powder, I use unjury 3 tablespoons canned solid pack pumpkin (NOT pumpkin pie mix) pumpkin pie spice to taste Blend well on high for a minute or two. Add: 2 teaspoons Jello instant sugar free vanilla pudding mix----this helps to thicken the mixture and makes it a more shake- like consistency. Blend on high for another minute or two, pour and ENJOY! Makes about 12 oz once fully blended. I actually drink my shake in the morning on the way to work but I mix the first 4 ingredients in the blender as directed the night before, refrigerate overnight, and then in the morning I add in the pudding mix, blend for a minute or two, and off I go. And this recipe is easily tweaked to suit your own taste buds----you could use a different type of milk, fresh pumpkin puree instead of canned, more or less pumpkin pie spice (or different spices altogether), other additions, etc. During my experimental trials I made a couple shakes with Torani sugar free Pumpkin Pie syrup added to the recipe and that was good too. Just play around with the recipe until you come up with what tastes great to you.
  9. kerrysway

    November Sleeves 2012

    Hi, Nov. 5, 2012 here, surgery day weight was 330. I've lost 107 pounds and almost 50 inches so far. I'd like to lose another 70-90 pounds, so I've got a ways to go yet and I know it will take quite a while as my weight loss has slowed considerably. I've been losing about 6-10 pounds/month the last few months--slow but steady-- and I'm OK with that. I can honestly say this surgery was the best thing I've ever done for myself and it definitely has saved me from an early grave. I am off all the meds I was taking for diabetes, high B.P., & high cholesterol and the greatest gift this surgery has given me is that my diabetes has been resolved. My body is no longer sore & achy in general and I'm not tired all the time. I have so much more energy & ambition and have been participating in activities that I haven't done in 15-20 years. The only regret I have is that I didn't do it sooner, I wasted so many years being fat & unhealthy and letting life pass me by.
  10. kerrysway

    PROGRAM FEES

    I had to pay $1000 one month prior to surgery, this was my portion of the surgeon's fee as required by my insurance. I knew I would have to pay this so it didn't come as a surprise to me. Perhaps this is what is going on in your situation as well? I would get the surgeon's office to clarify exactly what that $1000 is for and, depending on what they tell you, maybe contact the insurance to see if any of the things included in that $1000 would be a covered benefit. If you get a "YES" to anything, I would then demand that the surgeon's office submit those charges to the insurance for consideration, it's no skin off their nose to click a few buttons to submit a claim. You'll probably still have to pay the $$ up front but if anything does get paid you would be entitled to a refund. Same goes for the NUT & Psych. visits. Good luck.
  11. kerrysway

    do u feel full faster

    Yes, Yes, Yes, very much so!! It only stands to reason that since your stomach has been reduced to such a tiny size and can only hold just so much that after a few sips or bites you're full. Moreso in the beginning of course, as your stomach relaxes a bit somewhere between 3 & 6 months you're able to eat a little more before feeling full, but mind you we're talking just a few more bites.
  12. kerrysway

    Funny nsv

    Straight from the mouths of babes. I love it. You must be doing something right, keep up the good work. I had one the other day myself. I was at my PCP's office for my yearly physical and had been flat on my back in the stirrups. She told me I could sit up and I actually did it ON MY OWN and pretty easily too. Prior to my sleeve I always needed her to give me a pull because otherwise I was just like a turtle on my shell with my arms and legs flailing in vain trying to find some momentum to get myself upright. I'm sure it was a sight.
  13. kerrysway

    Weight loss

    I'll be 7 months post-op this Wednesday, 6/5, and I've lost 92 pounds so far. I'm 5'4" and my surgery day weight was 330 lbs, I'd like to lose another 80-100 lbs.
  14. Hi all. I just received my 6 month post-op bloodwork results. My hemoglobin A1C is down from 8 pre-op to 5.6!!! I was in disbelief when the doctor told me. I was expecting it to be good, maybe in the 6's but was just floored to hear 5.6. I was down to just Metformin since the surgery and he took me off that now too. He said my diabetes has fully reversed itself and that I no longer have to classify myself as a diabetic. I am so thrilled with this, I just had to share my good news.
  15. I'm looking forward to many, many things but to name just a few............being more active and healthy in general, feeling confident in anything I wear, being the object of admiring glances from men, and not having to shop in the plus size sections any more.

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