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Drama bomb much o.0 grow up ppl FFS ! Sent from my iPhone using VST

I think we should do it at the end the 5 days Sent from my iPhone using VST

Breakfast: One egg 1/2sausage patty cheese. Calories: 185 Lunch: Baby spinach shredded turkey Calories:50 Dinner: Grilled asparagus Grilled salmon. Calories:88 Snacks: Calories:430 Isopure Dutch chocolate powder 2 scoops Sausage patty Can broth Hard-boiled egg Exercise for the day Elliptical 45min Walking 45 min Cardio DVD 30min Calories burned: 1097 Total daily calories eaten:753 Total daily carbs eaten:9 Total daily protein eaten:99 Total daily sugar eaten:5 Total daily water: 134oz The water part is easy for me I drink 4 big smart waters a day with a bit of Strawberry kiwi Dasani flavor in them Ok I know that was a lot to type but hope it might help someone Sent from my iPhone using VST

So mad coz I'm back up 1lb I was on all liquid yesterday so should not be 207 blah but here goes. I loss about 1lb every two weeks I'm the slowest loser ever. Weighed in at 207 Starting weight--254 Surgery weight--244 Surgery date--9/26/12 Sent from my iPhone using VST

It's okay to do salad right? Sent from my iPhone using VST

Do we not count the cals for the 5 days ? Protein shakes can get high calories Isopure powder is 220 cals for 12 oz but its 50g whey protein. Sent from my iPhone using VST

Sure I'm in Sent from my iPhone using VST

I like number 2 The white top I'd go for a longer pant and more of a chunk heel with it the dress is to hippy and the blue top washes out your skin tone Sent from my iPhone using VST

48-hour liquid diet jello,pudding,water,tea,cream soups and broth that's it. Sent from my iPhone using VST

Bust the stall 1:Go on a 48-hour liquid diet. 2: For two days in a row eat two dried prunes in the morning two before bed and almost one gallon "90/120oz "of water a day. 3: Breakfast one hard-boiled egg. Snack 8 ounces protein shake . lunch 1/2 cup shredded lettuce with 1/2 baby Bell cheese shredded with 1/2 hard-boiled egg 1 teaspoon and a half ranch dressing. Evening snack 8 ounce protein shake. Dinner Baked chicken breast green vegetables. Before bed snack 8 ounces milk. You will be drinking 80/120 oz of water. Do this for 2 days try one you like and let me know how you did BTW I'm the stall queen I have had 7 week stalls 4 week stalls and 2/3 week stalls Sent from my iPhone using VST

Skin firming lotions we have Cashmere body butter bath and body works this is my fave, Jürgens firming lotion found in any Walmart philosophy amazing grace body butter cost 49/60$ 2nd fave here but man it's costly. Ab workouts we have the AB ripper X P90X series best ab workout ever . After we do all that fun stuff we book a ap to get a tummy tuck coz I know I need one lmao Sent from my iPhone using VST

I don't like web md that much sometimes it's very out dated. But it was a read that's for sure but again everyone's body is dif and works dif so go by what works for you and your doc Sent from my iPhone using VST

That crap sound good Ty Sent from my iPhone using VST

No longer 209 I'm 206 about time I know lol 9/26/12 244 2/24/13 206 5 months not to bad Sent from my iPhone using VST

244 day if sleeve 9/26/12 Today "day late " 206 Sent from my iPhone using VST

I burned 1,000/1,500 burn that M,T,F,S and only 800/1000 on Sundays off W,Th Elliptical, bike Zumba and a lot of many DVDs I do cardio and strength 5 months out 244 now 209 Sent from my iPhone using VST

Snow peas in hummus num num Sent from my iPhone using VST

They have got to be made of nasty bits of go knows what. I have the chocolate it's so amazingly disgusting Sent from my iPhone using VST

I miss Sam Kennison was a funny funny man I just showed my age I know lol Sent from my iPhone using VST

It's ok you will feel like crap and hope you learn from it like we all have Now get some rest and the morning brings a new day Sent from my iPhone using VST

Having your hubby get sniped other then that 2 other kinds best ask your doc on the 2 best for you My hubby got sniped be we still have to use something coz that takes 5 months to be ok. Sent from my iPhone using VST

This is good Deviled eggs made with hummus. Sabra.com/recipes/Hummus-Deviled-Eggs Sent from my iPhone using VST