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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Carrie's Journey
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carriesjourney
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Good Snacks?
I'm 5 wks out too and I'm in love with Trader Joe's turkey jerky. It's softer than regular jerky. Half a low cal protein bar, yogurt, soup, turkey meatballs, thin lunch meat...I still have 2 protein shakes a day too.
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So, Today I Found Out That...
I had a hernia repaired too; didn't know I had one. Recovery was easy peasy. I imagine if the hernia is bigger (you'd know if you had one probably), it may affect recovery a little more.
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Eating At A Bbq With People Who Don't Know
I'm about 5 weeks out and eating solids. Not very many people know, and I'm finding it harder and harder to figure out social situations where food is involved. We're going to a BBQ tomorrow and I think it'll be tri tip. I can probably eat that, but I'll be full in 2 bites. I had half of a sausage link this morning and was stuffed. Solid, dense Protein isnt easy right now. Soup's a good idea, but it's going to be hot so that would be weird to bring... Any ideas for something I can bring that I can have more than a couple bites of? I'm just preparing to say something about dieting, low carb, etc but people are going to start thinking I'm anorexic! Lol I can't even have salad. I'm realizing that the social stuff is the hardest part of this whole thing. Hopefully it gets easier...
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Your Meals Each Day
I'm a month out and my surgeon wants my Protein intake at 100 g a day and no more than 600 calories each day. This is what I had today: Boiled egg white Protein shake (1 1/2 scoops) 2 oz lunch meat Protein shake (1 1/2 scoops) 1/3 cup cottage cheese 1 cup puréed Soup Water This was a little over 100 g protein and just under 600 calories. What's a typical day of food for you guys? I'm trying to mix things up...
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Nectar Or Unjury?
Oh...and Nectar cappuccino with almond milk and a little instant coffee in the morning.
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Nectar Or Unjury?
I love Nectar chocolate truffle mixed with bananas and cream. With about 1/2 almond milk and 1/2 water it's a treat.
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Early Stall!
Well that makes me feel better! Still the same stupid number on the scale...I'm 4 wks on Tuesday.
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Self-Pay: Any Good Packages In Ca?
I'm a patient of the fabulous Dr Cirangle. Self-pay... $17,500 to be exact. It includes follow-up visits for 2 years, but he actually sees you annually after that for 5 years. Let me know if you have any questions. His website is www.lapsf.com.
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Early Stall!
- Isopure- Liquid Protein
Isopuke...I posted a thread about this a few days ago. Can't stand it!- Horrible Taste In Mouth
Protein makes breath smell too...I'm drinking tons of protein shakes and I cant stand my breath lately.- Happy Snaps From The Surgeon
I got pictures too! But at my post-op I need to ask him what I'm looking at. Lol I don't have a picture of my removed stomach though...that would've been neat.- Lump In My Throat.
- Lump In My Throat.
How far out are you? I'm 3 weeks out and my surgeon said I shouldnt be taking any pills at all...just chewables, sublinguals, and capsules. He said pills can get stuck. I have some smaller pills (birth control, etc) that are fine though.- Ideas For Puree Stage?
I can't. I'm almost 3 weeks out and can only have Soup (not creamy or chunky), cottage cheese, eggs, Greek yogurt, tofu...I think that's it. I think next week I can start tuna, chicken, and egg salad but I'm sure they'll tell me no to any crackers.- My Single Incision 8/17
I have 5 but 4 are super tiny. I swear my stretch marks from babies are WAY worse. Won't be showing this belly off ever.- Calories?
Isopure is nasty. I can't see how some people like them.- Calories?
Some of the Nectar flavors taste like a crystal lite drink, but I think the Health Wise drinks do more. The berry is my favorite but they're pricey. I'm going to try those Isopure drinks soon...- Update!
I was sleeved 7/31 and I've been at the same weight for 3 days now. I guess I expected it but it's still a little disappointing when I'm doing everything right!- Surgery Tomorrow And I Bummed....
I told my husband to go out and eat dinner. My surgeon called him when I was out and he came back for a little bit to hang out but I pretty much slept that whole night. He fell asleep on the couch and I made him go home. He couldn't be there the next day but I was totally fine by myself. My mother in law actually came to pick me up and take me home. Everything was fine... I brought the iPad but didn't even take it out. The time went by super fast.- My Stupid Question #2 -- Good Calories Bad Calories
Aww that makes me feel good! So my $17,500 wasn't wasted? Lol I'm starting his support group tonight. I'm lucky I live close to him. I know a lot of his patients fly out to see him.- Time Of The Month During Your Surgery?
I didnt have a catheter. I had to stop birth control pills the week before so I figured it would come during surgery. It did, but it was very light. I wore their net underwear (the nurse said they were their Victoria's Secret underwear...lol) and that big ol pad. It wasn't an issue at all.- No More Diet Coke!
I stopped drinking caffeine pre-op and I think my headaches finally starting going away around day 4. I could only take Tylenol too. Now 2 weeks out and don't need caffeine at all.- How Will I Know When Im Full?
If you're just drinking fluids right now, I'm not sure if you get the same sensation as when you're eating food. I carry around my Water and shakes and seem to drink quite a bit (not at once of course). I had 1/4 cup of cottage cheese today (yay...first soft food!) and couldn't finish it. I started to feel full so I stopped and ate the rest about 30 min later. I was really trying to assess how I was feeling so I didn't overeat. It was the weirdest thing...you'll know when you're full. I'm 2 weeks out. I was so excited to not be able to finish 1/4 cup! Crazy! - Isopure- Liquid Protein