williamrjomes2

Try on a pair of Nike free 3.0. I love my Nike frees.

Good job man.

Definitely a pillow and a phone charger.

i stopped using cpap a few weeks post-op. I should of had the pressure turned down, but i just stopped wearing it and now I dont snore anymore. Sleep like a baby now.

Thanks everyone.

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Update for week 14. Lost 6lbs this week for a total of 107lbs. Current weight is 285.

Good stuff. Losing weight is great but getting our lives back is better.

I'm about 6ft 2in

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Update. Week 13 down 101 lbs. Starting weight 392lbs current weight 291lbs. Went from size 46 jeans to size 40. Pics to follow shortly.

I was about a week out before I had my first bm.

Sleeved Jan 7 2013. Down 86lbs. Started at 392 day of surgery. Down to 306lbs as of monday. Only weigh in on Mondays. Lost 7lbs this past week. 3lbs week before. 8lbs week before. 8 lbs week before.

Sleeved Jan. 7. Down 86lbs started 392.

Good job man. Too bad you are a cowboys fan. Go eagles!

Surgery January7th. Weight on surgery day 392. Current weight 313lbs as of monday(only weigh in on Mondays). 79lbs lost. Yesterday I got into a pair of size 42 jeans. I work out 3-4 days a week. 600-800 calories a day. Roughly 70 grams protein. It's great hearing everyones doing good. Keep it up guys.

Just do what Dr. tells you. Avoid temptations. Don't cheat. Give 110%. When doc gives ok hit the gym. Mostly cardio. Do lite weights high reps when allowed.

I'm 9 weeks out today and have lost 79lbs so far.

Keep it up man.

Try some trail mix. When Im bored and think I'm getting hungry I grab a handful of trailmix. Works for me.down 76lbs at 8 weeks

That's great. I only weigh myself on Mondays.

I'm 8 weeks out lost 76lbs. Started going to the gym at week 5. Started mostly cardio then started doing lite weights. I can't stop thinking about the gym. All I wanna do is be in the gym. Losing this weight motivates me to better myself mentally and physically. I just hope I don't get burned out like previous attempts at the gym. Any other sleevers feel this way?

Lol. You girls are "nuts"

I do feel great. Looking forward to future weight loss.

I'm 8 weeks out today. Lost a total of 76lbs. Started at 392 down to 316. Lost 8 lbs this week. 200's here I come.