missT

I feel the same way ... I lost 71 since Nov but the last month I have not been saying no to lots of things I should never eat . I'm working out and trying to drink water , unsweet tea but I still battling food .

I was Nov 20 and I'm down 71 lbs ... starting 278 and now 207 . I went on a cruise last week and got off my plan , but I worked out everyday . Struggling this week to get back to healthy habits ... I still want to lose 50 lbs ....

Thank you friends !! I needed you all so much !

Today is my 5 month and I'm down 68 lbs , which I'm so happy about ,but this last month I have struggled to eat my healthy fooods and not junk . I sadly don't have an intolerance for any foods ... I'm walking 3 miles a day ,but this month the scale isn't moving at all . I'm scaredf because I'm going on a cruise in a week with friends and my hubby and they keep talking about eating and drinking ... I don't want to break the camels back ... I want to be healthy .. ugh ,I guess I just need so?eone to talk to ...

Wow ! Way to go !

Maybe , just hold off on that kind of food for awhile . Or maybe cut up the burger and put it on half a potatoe. I wasn't cleared to eat solid food for 7 weeks post of , liquid ,mushy ,soft . We are all learing how to live the right way , you are going to mess up just like most of us will . I ate a ton of Easter candy this weekend , and knew with every bite that I was messing up . We didn't get overweigh by being perfect , so just do the best you can do for you .

I have had a horrible day of eating ..... I'm way over my calories ... I'm four months out and I'm feeling hungry lately , anyone else? Or am I going to be the one failure .... ugh

Thanks you !!

My husband just quit smoking after 20 years ,he is using a vapor pipe .. just thought id share maybe it could help you .goodluck

Am I the only one who has a bad food day ? We have had two deaths in our family in the last three weeks . Today as I drove home from the funeral I was starving ... I didn't eat a meal ,but snacked ... and snacked ... ugh ... I hate when I fall into old habits ....

Good luck , you must be feeling terrible .

Are you taking heartburn meds daily ? I take two pills a day for heartburn per my doctor . One am the other at bedtime

Wow ! Way to go !!! We can do this !!!

SURGERY date Nov 20 and as of today I'm down 60 lbs !! Surgery weight 278 todays weight 218 . I'm walking daily ,but I'm eating more calories then most people on here . I eat about 1,000 calories a day .

I started about 8 weeks after surgery . Don't worry iy will get so much better for you . Just walk as much as you can and take your b12

Ok ,thanks !! I get more hungry when I working out ,but I know that I need the workout

Do you ad calories if you work out ? Myfitness pal is adding calories if I work out say 60 minutes on the treadmill brings my calories to 1100 ??

Anna, Texas

Way to go !!!

I was sleeved Nov 20 and I'm down 48 lbs !!! I'm so thrilled , wishing it was more but I'm already feeling so much happier .starting 278 and now 230 hope it keep coming off .

Thank you all !!! Y'all are doing great also !!!

I had surgery Nov 20 and as of today I'm down 43 lbs ... I'm happy but that old feeling of the weight loss is going to stop has started to set in .. I'm walking about 2 miles a day and that's making me more hungry ... my hair is falling out like crazy ,but I am so thankful I had this surgery ..

I was sleeved Nov 20 and I'm down 40 lbs ! I'm walking and eating about 800 to 900 calories a day with as much protein as I can do .

When I was sleeved in Nov the gas pains were terrible and they got worse during the week . Walk, walk , walk ... I walked slow thru my neighborhood , we walked the mall ,walmart . Gas X strips really helped too . Just know after about 10 days most of it is gone , then you'll never have to feel that again . Prayers for you

Anna, Texas