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struggling

I have had a horrible day of eating ..... I'm way over my calories ... I'm four months out and I'm feeling hungry lately , anyone else? Or am I going to be the one failure .... ugh

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One horrible day won't account for the rest of your life pick up tomorrow and start over again!

One bad day isn't a failure. Go do something for yourself tht relates to your recent weight loss and feel good again. Get your mind in the game again and you'll do fine.

I am hungry every 2 hours. I thought I wouldnt be hungry but I am. And candy still looks good. Uggg

It's only one day.. You have the tool to get yourself back on track. Sake it off and start again fresh tomorrow. I too ate more carbs and sugar than usual today. But pre sleeve I would have ate a few thousand calories where as today I didn't even break a thousand. Keep tracking your intake' , get your fluids in and forgive yourself for today :)

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