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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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The Last Time I Ask About Hair....i Promise!
I'm 9.5 months post op and 100lbs down. I have also lost about 50% of my hair. I take 10,000mg of biotin a day. I aim for 70gm of protien daily. Some days I get more. Some less. I just read up on silica. It's supposed to work wonders in our situation. I'm really hoping the hair comes back soon. I'm getting married in just over three month and don't want to be bald! Good luck.
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Acid Reflux Surgery After Sleeve
Has anyone had to have an acid reflux surgery after being sleeved? I'm 9 months out and have horrible acid reflux that has lead to severe ashtma. The dr is discussing doing another surgery. I'm almost hoping for the surgery. At this point, I'm eating more to try to 'soak up' that nasty acid feeling that I have all day.
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Stalled At 2 Weeks Post-Op.
I was in your boat a few times since my sleeve on 9/13. Everyone said it will pick back up. They were right. It does. I know it's hard to understand because of the limited calories but it's has more to do with your body fighting the starvation mode. When this happens to me, I don't weight myself for a week. Try that. Keep going. Drink a lot of water. Good luck!
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Boobies
Leaping my glorious boobs does suck but I'm almost 100lbs less than 8 months ago and I started training for a 5k today. I will take my Heath over big boobs any day. Plus, I wa serious about buying new ones. I will have perky full D's!
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Boobies
I have been a DD since I was 15 regardless if I was 135lbs or 300lbs. Now, I'm down Almost a 100lbs and they are so gross. They look like deflated balloons. My boobs were always my 'good feature'. Not any more. I will be buying new ones too.
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One week to Go
- I've Failed.
I started at 311.5. I'm at 218.5 now. My dr set my goal at 145. My goal is 180 and then I will see how I feel. I'm 5'10". I don't need to be a size 5. I have almost 40lbs to my first goal. As for junk, I'm eating a tiny bit of chocolate occasionally but not much. My 'junk' is Peanut Butter crackers. I hated peanut butter before surgery. Now, I have this gross acidy feeling in my stomach and mouth at all time so I eat the crackers to 'soak' it up.- I've Failed.
Don't get me wrong, I'm pleased with the 92lbs but to not see that scale move in months is so discouraging. Especially since this is the time when we should be losing the most. The depression from lack of losing just triggers the eating. It's a vicious cycle. Im going to take some of the advice and start journaling again and go back to liquids for a few days to 'detox' of the crap that I ate. I- I've Failed.
The sleeve works but you have to be committed. I blame the stress in my life for my lack of motivation. It's not an excuse. I should be stricter. I should eat less often. I can't blame the surgery. Just myself.- I've Failed.
I'm seven months out this week. I basically stopped losing weight around the forth month. I've lost 1lbs in a month for a total of 16 since 1/1. I can't get the eating under control and feel myself slipping into a deep depression which doesn't help the eating. I need to regroup and get motivated but it's easier said then done. Anyone else struggling?- Hair Advice Please! I'm Freaking Out!
At 6 months post op, My headful of dark curls are gone. I'm left with thin strangly hair that doesn't do anything. I take 10,000 mg of Biotin. I'm going to start the Rogaine today. I'm also going to up my protien. I've slacked the last 2 months do to stress but I'm back on track.- 1200-1500 Calories...really?
My dr's deit was liquids for the first 6 weeks. That was 3 protien drinks and two yogurts totalling about 600 calories. During the weight loss stage, he said not to get over 800 calories. 1200-1400 sounds high.- For Females Only
I suffered from PCOS like many other overweight women. I am just over 6 months post op. My cycle is unpredictiable. I bleed for a month straight and since, have been on for about 50% of the time. I've been under a large amount of stress, so I'm sure that didn't help. My surgeon said its' very typical for the cycle to be off that first year.- Ibuprofen?
I was told that I was to never take Ibuprofen. My surgeon said it will eat up our tiny stomachs. Be careful!!!- I Want To Understand!
In the beginning, I only told a select few about my surgery. Now that I've lost 91.1 lbs people are really noticing and making comments. I've told more people that I've had surgery but I also add that it's only reduced my stomach size. I am still the one that decides what goes in my mouth. My family, on the other hand, is embarrassed by my surgery. My brother and sister both created cover stories during my recovery time. That made me feel even worse. This is a long tough journey. We don't have any reason to be embarrassed or ashamed. Be Proud. Kate - I've Failed.