300PoundsDown

I started at 417 pounds with 30 Seconds of exercise 19 months ago
 
This weekend I did my first 5K
 
I would love for you to visit my blog and leave me a comment over there if you can.
 
Here is the blog link to read about my 5K
 
 
 
 
Here is the link to join my Facebook weight loss support group for those who are interested in learning more about how faith and prayer can help you on the journey. It is a Christian weight loss support group for all people regardless of whether they had surgery or not but open to anyone interested in faith! Here is the link for that

I started at 417 pounds with 30 Seconds of exercise 19 months ago
 
This weekend I did my first 5K
 
I would love for you to visit my blog and leave me a comment over there if you can.
 
Here is the blog link to read about my 5K
 
 
 
 
Here is the link to join my Facebook weight loss support group for those who are interested in learning more about how faith and prayer can help you on the journey. It is a Christian weight loss support group for all people regardless of whether they had surgery or not but open to anyone interested in faith! Here is the link for that

The link to my recent blog on Transfer Addictions

Hi Everyone!!
 
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
 
I came to this board about 2 years ago in search of hope
 
And I found it!!!
 
Thank you all so much for the help and support you have given me.
 
You all will never know the difference finding this board has meant to my life!!
 
If you can leave me a comment over at my main blog, it would make my whole day
 
I love hearing from VerticalSleeveTalk friends!!
 
Click here to get to the 200 Pounds Gone Video

Hi Everyone!!
 
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
 
I came to this board about 2 years ago in search of hope
 
And I found it!!!
 
Thank you all so much for the help and support you have given me.
 
You all will never know the difference finding this board has meant to my life!!
 
If you can leave me a comment over at my main blog, it would make my whole day
 
I love hearing from VerticalSleeveTalk friends!!
 
Click here to get to the 200 Pounds Gone Video

Hi Everyone!!
 
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
 
I came to this board about 2 years ago in search of hope
 
And I found it!!!
 
Thank you all so much for the help and support you have given me.
 
You all will never know the difference finding this board has meant to my life!!
 
If you can leave me a comment over at my main blog, it would make my whole day
 
I love hearing from VerticalSleeveTalk friends!!
 
Click here to get to the 200 Pounds Gone Video

Hi Everyone!!
 
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
 
I came to this board about 2 years ago in search of hope
 
And I found it!!!
 
Thank you all so much for the help and support you have given me.
 
You all will never know the difference finding this board has meant to my life!!
 
If you can leave me a comment over at my main blog, it would make my whole day
 
I love hearing from VerticalSleeveTalk friends!!
 
Click here to get to the 200 Pounds Gone Video

Hi Everyone!!
 
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
 
I came to this board about 2 years ago in search of hope
 
And I found it!!!
 
Thank you all so much for the help and support you have given me.
 
You all will never know the difference finding this board has meant to my life!!
 
If you can leave me a comment over at my main blog, it would make my whole day
 
I love hearing from VerticalSleeveTalk friends!!
 
Click here to get to the 200 Pounds Gone Video

Click ---> here

My thoughts on this---> Here

Go here---> Batteries not included

I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
 
Click below to go to the blog
 
The Advice Of Others

I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
 
Click below to go to the blog
 
The Advice Of Others

I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
 
Click below to go to the blog
 
The Advice Of Others

I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
 
Click below to go to the blog
 
The Advice Of Others

I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
 
Click below to go to the blog
 
The Advice Of Others

Click here

Click here

Click here

Click HERE

Click HERE

You can read the story and see pics on my blog by clicking here
 
If you get a chance please leave a comment for me over on my blog. I know it's a pain to fill out the form to leave comments on the main blog but you have no idea how it makes my day!! Love all of you and I know we will win the fight against obesity together!!

Click here

Click here
 
 


You can leave a comment on my blog using "anonymous" ID if you don't feel like dealing with logging in or signing up to register for an ID. And just say you're from this forum. I just love to know which comments are from my vertical sleeve friends over here on this board!! You're all very special to me.

Click here