pjb84

I agree with cbd. I too struggle with the food addiction part. Let's face it, food has been our comforter for a long time. It will take a greater effort to "turn the other cheek" so to speak and look for other things that will compensate for those losses. Perhaps trying a different tactic will help. instead of dwelling on the weight loss and the addiction, change your focus to exercising a set number of days per week or reading a novel, or connecting with more people. Whatever you like to do but don't necessarily push yourself to do on a regular basis. Your health is what matters here. Keep that as object lesson #1: It's about your health. Nothing else. If you choose to abuse food, you will continue to slide. Do you really want to go backwards and slide into the abyss that awaits you??? Hopefully not! I'm praying for you! Let's connect soon..PjB

Greetings Inspiredsmile, I decided to check out the VST app on my computer vs. my usual way of connecting and am so thrilled to be able to respond as well as read the posts that come in. I'm excited by your progress and decided to "follow you" - just don't turn me in for stalking - LOL. It seems you have the ingredients for success and I want what you have, so... Where are you from? I'm in NY. upstate near Albany. Thanks for inspiring me!