runt71

You can do it!! I'm on day 5 of 14. It's hard. I have found some "instant flavor coffee" to add to vanilla shakes and it helped a lot! Cruise the posts here and you will find "concoctions" to add things.... They really help.
Here is to a new us... The healthy skinny sexy us!!

World Market and most grocery stores have them... apparently folks believe the only thing one can flavor is coffee. Also the Mio drops can add perk to a shake. Cherry, Orange, etc. Good luck searching.

Had a minor cheat last night. Hubby n kids had cupcakes for his bday. No I didn't eat the whole thing. Just a 1/4 of one.... So I didn't eat my starch for supper.
Today is a new day. Start over fresh.

Good morning banders and us banders to be... Time to kick butt and show the world despite their McDonald's and Dairy Queen ads that plaster our TV and billboards.... We will succeed and come out skinnier and healthier.

Good morning banders and us banders to be... Time to kick butt and show the world despite their McDonald's and Dairy Queen ads that plaster our TV and billboards.... We will succeed and come out skinnier and healthier.

I am STARVING!!! Really. I am ready to bite the cow in the neighbors field! I do good until 2. Then the headache and tummy turn into dr evil! Thinking some coffee, Tylenol n a nap before hubby gets home and I start supper. That or ol bufford is gonna have a chunk out of his hind quarters!!

Hey!! I found the September group!!! I am scheduled 9/3. Scared to death.... Excited as heck.... Haven't been this emotional since pregnancy horomones were going crazy.

I don't have any tips to offer, just letting you know your not alone. I was extremely pissy last night when the hubby n kids ordered chicken strips n fries when we went to play pool. Then couldn't figure out why I wouldn't eat and they kept shoving the baskets in my face.... Yeah and they are my support group!!!

How ya doing? Hang in there we only have 12 more days.

Today is the first day of my pre op diet. Seen RD and NP yesterday and talked about realistic weight loss. My goal is to be healthier not "a size 2". However; they said a realistic goal for my pre-op diet is only 5-7 pounds!! Two weeks of sucking shakes for 5 pounds?!?!?! I can do that with milk of magnesia!!!! Lol (that's a joke)
Two weeks from today u become a "band-er"

Today is the first day of my pre op diet. Seen RD and NP yesterday and talked about realistic weight loss. My goal is to be healthier not "a size 2". However; they said a realistic goal for my pre-op diet is only 5-7 pounds!! Two weeks of sucking shakes for 5 pounds?!?!?! I can do that with milk of magnesia!!!! Lol (that's a joke)
Two weeks from today u become a "band-er"

Today is the first day of my pre op diet. Seen RD and NP yesterday and talked about realistic weight loss. My goal is to be healthier not "a size 2". However; they said a realistic goal for my pre-op diet is only 5-7 pounds!! Two weeks of sucking shakes for 5 pounds?!?!?! I can do that with milk of magnesia!!!! Lol (that's a joke)
Two weeks from today u become a "band-er"

Now we have to find a birthday cake and ice cream flavored Protein shake to Celebrate. Lol. Kidding!!!!

He Isnt in Chicago but Clinton, il....Il Baritric Center.

Now we have to find a birthday cake and ice cream flavored Protein shake to Celebrate. Lol. Kidding!!!!

My dr office called me within hours of ins approval. They can print the paper copy off the Internet. Good luck. My surg isnt until 9/3. Which seems like forever away.

Now we have to find a birthday cake and ice cream flavored Protein shake to Celebrate. Lol. Kidding!!!!

EAS Protein shake
(Optional) 2-4 scoops Protein powder
--helps me get in extra protein--
2 tablespoons instant coffee
--just coffee, do not mix w/water--
sweetener to taste
(Optional) 2 oz sugar-free coconut Syrup
--or any flavor you like--
Yum....its better than Starbucks!

We are bandtwins!!!!

We are bandtwins!!!!

Hey!! I found the September group!!! I am scheduled 9/3. Scared to death.... Excited as heck.... Haven't been this emotional since pregnancy horomones were going crazy.

Way to go!!

Woo hoo. Hope your feeling as good as your looking

It's called a mons lift "mons pubis" and it is usually done at the same time that a Tummy Tuck is performed. It is very common.