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Status Updates posted by lisacaron
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My first 5K is today!! Already one friend has backed out, but I am committed!!
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Thank you all! Here is the thread with some photo's from the challenge.
http://www.bariatricpal.com/topic/315341-accomplishments/#entry3558535
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Share my bacon!
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Yeah it was a "stuck" with my weight loss not with food...am doing so much better when it comes with food being stuck-took everyone's advice and have learned to slow down really good and chew, chew, chew...my problem is...I have been now 2 weeks at 36 lbs...Sunday after I got my 2nd fill on Thursday before (now at 3 cc's)...I gained back 2 lbs...I am so frustrated right now...but the funny thing is I am back down to 36 lbs this morning...so what is going on? its driving me crazy!!! Thanks everyone you are all so sweet and am so glad you are on here to help us newer lap banders out! You're all the Bestest!!!
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Our weights fluctuate through out the day/week/month. Sometimes if we have had more sodium or even not enough sodium or potassium our bodies hold fluid to nourish our organs. If we could understand and figure out why our bodies do what they do we would be zillion-airs!!
I'm glad you weren't stuck on food cause that would be bad! You will see weight loss, don't be depressed if you don't or you see a gain of 1 or 2 it happens and it will change. Don't go off the rails too badly and you will do great! You would have to eat over 3500 calories to gain 1 pound and I doubt your doing that. I have always looked at it like this slow loss is permanent loss. I didn't gain it over night and it's not going go away overnight either.
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thanks Lisacaron I appreciate your kind words...I am really concerned though that now I am keeping track of what I'm eating and I gained, when I merely watched what I ate I was losing...funny how things work...gonna keep up the good fight and appreciate folks like you are along for the ride with me!!
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It's Motivation Monday...what's yours?
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I know I must be crazy right?! Yeah I signed up with a couple of gals from work. So now I got to get my butt to the gym every day and get ready for this thing! I'll take photo's should be interesting to say the least! Ken is finally at the pool, I think today was his first day of course I am at work though!
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Today's enemey fresh made warm Peach Cobbler! It's the Devil!
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It's Tighten that Tush Tuesday! What's your go to move for buns of steel?
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Oh yes that's what I meant. It's the lowering your body and raising it from sitting and the longer the legs are in one position the tighter those muscles can be when you need to move them again.
Sometimes I get too tied up working at my desk and when I try to get up and need to stretch that muscle to stand OMG! The peeing thing...gets me that night!! That 2 am squeal wakes up the puppies and that is NEVER good for me
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It's Work out Wednesday!! Did you get up and move today?
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It's Work out Wednesday!! Do you have plans to move it today? What are they??
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I have a meeting with the trainer tonight! I plan to get home give the dogs a bit of a walk they are pups so not very far. Then head to the gym for a 30 min cardio work out and then 30 minutes of pain with my trainer. I think today is arm day...which is good cause my legs are still sore from Sunday!
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Puppy time!!! Much needed smiles and kisses today!
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'bout ready to hibernate! I just hate snow!!
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Bought size 16 jeans! Down from size 22. Good Monday Morning Feeling!
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Need motivation to get myself to the gym!!! What is my issue?!!!
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Thank you my friends. I would love to say F. the gym but for me the gym is better than the outside. That is the enemy for me these days! My eyes are red and swollen and so is my nose and my throat allergies are killing me!! So the gym is what it has to be... I have turned over this new attitude with just about everything lately. Taking time for Lisa is a big priority. I am shocking myself by saying NO more than I ever have before! Even when it comes to the hubby and the kids, there has to be a balance and the part of me that is way out of balance is the side that takes no time for herself. It’s time I start carving out that time for me and not just the time to do hair and nails to look good but the time for the gym and to eat right to FEEL good.
Thanks ladies! Having your support is what helps me remember to focus and dive deeper than just the surface issues
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Clap along if you feel like happiness is your truth...
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Who's ready for the next NY Bariatric Pal Meeting this Saturday????
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Done.
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breathe....just breathe...
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“Today, more than ever, I am worthy and deserving of love and affection.
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It's Motivation Monday...what's yours? I'm just trying to walk today...legs are still burning from Saturdays work out!
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Getting ready for the deep freeze! Polar Hurricane WTF?!
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It's Work out Wednesday!! Did you get up and move today?
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8 hours...but didn't sleep well up 11 times = 3 hours of actual sleep
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I'm ready to go home...but it's off to the Mall for me. Am I crazy?!
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Move it Monday! What's your routine for today? Or is it a rest day after a hard working weekend?
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@Leepers I hope all is well with your gallbladder and your back on your feet enjoying the crisp weather again soon!
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Pain pain go away Lisa doesn't like you!! Whiplash anyone...
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Yes I am super sore, but I am going to the gym tonight!