nicolelmartinez

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

Haven't posted in a while but just wanted to share. I am almost 10 months post op and down 55 pounds. While there are days I hate this band (like now as I'm trying to eat chicken breast) the positives definitely outweigh the negatives!

I've told everyone. You shouldn't be ashamed or embarrassed. This is just a tool to help you lose weight.

I've told everyone. You shouldn't be ashamed or embarrassed. This is just a tool to help you lose weight.

I've told everyone. You shouldn't be ashamed or embarrassed. This is just a tool to help you lose weight.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

I see so many posts on here of people looking for a quick fix. People who say I've only lost 25 pounds in a month......I've been banded for 4 months and I'm down 27 pounds. I've have been very good about what I eat and exercise a lot. Should I have lost more? Probably. But I'm still down 27 of which without the band I know I wouldn't be down any, if not up. So be grateful for small losses or any for that matter, and don't expect to lose a ton of weight quickly.

Maybe a stupid question but if you have a BMI of 30 why did you get lap band surgery?

Thank you all for the very valuable information. Im gonna try chewing better, eating slower and softer foods and see how it goes!

Thank you all for the very valuable information. Im gonna try chewing better, eating slower and softer foods and see how it goes!

I don't know how much smaller a bite I can take! I'm probably too tight. I was considering an unfill and then it got a little better but maybe I need to have it done.

Had a fill a week ago yesterday and I swear its gotten tighter! So much so that I'm going for a small unfill Thursday. Really can't handle any solids! I was at 3.5 and went to 3.9. I think 3.7 is my magic number!

Had a fill a week ago yesterday and I swear its gotten tighter! So much so that I'm going for a small unfill Thursday. Really can't handle any solids! I was at 3.5 and went to 3.9. I think 3.7 is my magic number!