Lady VS

Look at the food and nutrition section of this forum. There's lots of recipes posted.

Welcome to banderland.

That is great for you. Congratulations.

Lol too cute

Oh wow!! You look great. Keep up the good work. Congratulations!!

No, they are AWESOME!!!!!

You may also want to try protein bars as well for a snack, cheese sticks are also good. Good luck.

My dear, if your chest hurts, you can't keep liquids down, then yes you are way too tight. A small unfill will help. I have been filled and unfilled in the first two years of what is now three yrs til it ain't funny. You have to be able to eat and drink comfortably. The weight and inches will come off. Good luck.

I'm glad you can tell the difference and that you're feeling better Being too tight is no joke. Continued success.

Hang in there. Some days are better than others. We all give into temptation from time to time, however, you know what that fried piece of chicken feels like so hopefully you won't make that mistake again. Best wishes in this new year.

Sounds as though you're off to a good start. Anytime you need to get back to what u need to in order to keep losing, doing the pre op diet always does the trick. Good luck.

Hi Jodie, just wondering how are you in this new year? How did you make it through the holidays??

Hi Sunnygirl. Hugs first of all. I'm glad you decided to change your way of thinking in regards to how you view foods. I hope you decide to keep your band for your continued health. Maybe seeing a counselor from time to time can possibly help you with staying focused. I wish you much success in this new year.

Hi, there. Just curious to know how did your surgery go and what decision your doctor made.

Well there sweetie that was mighty brave of you to share. I totally understand you're not ready to expose yourself to the world just yet. I'm proud of what you have accomplished and pray your continued success. Congratulations!

Wow!!!!

Incredible!!! Awesome!!!! Continued success.

What a transformation! Beautiful and congratulations!

Welcome and good luck.

Always glad to read your story. Congrats to being healthy.

Wow!!!! You look amazing!! Congratulations!

It is. Lol You may want to eat tuna for now and if you really want beef, stick to ground meat and Turkey too. Good luck and congratulations on being banded.

Not "all" sweetie. I didn't. This is my first time hearing of having a pain thinner shot. I had to wear these weight looking things during my surgery on the ankles.

I never heard of this. Thanks for posting.

Use a heating pad, keep taking your pain pills if you still have any and all will be well. Welcome to banderland.