Ballermom

I want to encourage you today. Dizziness could be a sign of dehydration. I say get as much fluids as possible 64oz of water. Call your physician if you can and ask questions. I suggest you can go to a something like a state hospital if you think you are in need of care. Follow up with a physician and Nut is important. I had some of those same symptoms which improved with fluids. Hoping you feel better. You can do it.

I agree about staying positive. I refuse to let negativity cloud my vision for my Success and my Health. I'm Blessed to be here today and on this Journey. I'm a slightly slow looser. Inches matters most. Lol

To 920Amy Just curious if you have a link or name of facility in Thailand? I have started my Research since the start of my a journey I getting Breast but looking into Beverly Hills if I can afford it!

I think you should best try to follow your physicians advice. And I do agree with your physician walking and also coughing exercises using your incentive spirometer to prevent pneumonia. Best of Luck

I would double check with your Physician first! Fo me I had a pain above my belly button that was at my big suture site and it was because I drove too soon. It was soreness that was alleviated with rest and medication. But only Your physician can best advise you of your symptoms. Be persistent and get some professional advise. Best of Luck to you. Ballermom

That's great! I'm looking forward to being able to run maybe by late spring. Congrats to you!

You go Diva! You look great. And I'm inspired. My Nut said to my group that people would say that you are skinny but To keep working it and don't pay attention to them. You got this. Reach for your goals And keep inspiring new sleevers like me!

I am sad with tears! We were sleeve on the same day. Words cannot express my thoughts. My concern and Prayer for the family. There but the Grace of God go I. For truly it could have been Me or you. Lord for his Family Bless all of them Today.

Congrats. Keep up the good work!

I'm 17 days and I on soft foods. I don't eat a large amount lucky if I get 1/2 of a saucer plate in But I eat eggs cheese turkey slices cottage cheese slice cheese baked fish. I tried turkey patty crumbled Syntax and unjury shakes. My Nut gave me the ok for 1 saltine cracker and Tortilla low carb 1/4 of 1. Per week only. I think I need to up my Activity and Water I'm up 1 pound!

Congrats. You look great!

Skinny Sexin already. Yay

I feel more energetic and more confident. Yay!

Wow! Congrats you look Great.

Congrats on your weight loss. You are worth it you deserve it. You can do it!

My Nut told me that people would complain and say theses things and to ignore them. Go for your goal. In your case I would show them the a BMI chart and explain how import it is for you to be healthier. But keep reaching for your dreams.

MikeRoss thanks I was sleeved on 2/27 and I am cooking more just small recipes. I did a lot of fast food because of my busy schedule. This thread is perfect for me because I really can use recipes and help in this department. Me and my Dh do well at Holiday cooking and weekly cooking but day to day is new to me. I'll just have fun with this new cooking. Thanks all!

Great! I got cleared for soft foods too. I was almost jumping for joy. It's a Nice change!

I was cleared to do light weight e exercises no core work. So i did the recumbent bike Today. Im15 days post op.

Bowgirl How are you? Hope your feeling better.

Hi All I was sleeved 2/27 and so far good! Saw my Nut tue lost 14 Since pre op.Yay. This week I'm stalled but, I can tell a difference in my Clothes which is inches lost! My Energy Is good I did not need a Nap yesterday. I'm advance too soft foods to which I'm Grateful. Here my menu 1st day B- scramble egg/beater and cheese 1/4 c S- Syntrax chocolate protein shake L- 1 no salt Saltine thin turkey slice S- unjury Strawberry Sorbet protein shake D- cheese1/2 slice Water with crystal light Looking for soft foods menu ideas.

Congrats you look great

Have it checked out ASAP. I totally understand about the shifts you want to get back to. But have your incision looked. Go to Urgent care or ER if you feel its worse . We have to take care of selves first. I am a Nurse too. And i too have and incision in the same spot that is completely healed on top but i m not cleared to go back for six weeks total. Every one and their Surgeons orders are different. I've stop the pain medication but do get a little pain driving once etc. hope this helps I'm 2 weeks out.