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Think it, say it, be it!



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Stalls or slow weight loss be damned! Think about what you want to look and feel like. Say it out loud, "I am a success story in the making! I am doing this!". I believe we can create our destiny...keep thinking, saying or posting that "the sleeve isn't working for me" and it won't work. It doesn't work -we do the work. Even more so after surgery than during Pre-op and surgery and recovery. It's the lifestyle changes we must embrace after the sleeve together with a positive attitude about our future success that makes it happen! Some posts become rediculous- negative energy won't help anyone here! Just sayin'........

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Right on!

I have been on a natural high since my wls and I refuse to let anything negative get me. I'm a slow loser BUT .. I am still a loser!

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http://www.fitday.co...eight-loss.html

Slow weight loss/stalls can be beneficial. The biggest reason is that it is easier on your body. Healthier is more important than lighter.

Slow down and live:

post-20464-13813663973763_thumb.jpg

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I'm with you on putting the positive out there. I am extremely fortunate to have very positive, supportive people around me through this entire journey. And even happier to share some positive energy and thoughts with anyone that may be struggling. We're all in this together!

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I agree about staying positive. I refuse to let negativity cloud my vision for my Success and my Health. I'm Blessed to be here today and on this Journey. I'm a slightly slow looser. Inches matters most. Lol

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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