Everything posted by Ballermom
-
Whats ur favorite Starbucks drink after surgery
5 1/2 months out I do skinny vanilla latte triple at time it's good. No whip with Splenda.
-
Made it to Tijuana :-)
Praying for speedy recovery.
-
Besides weight loss, what has been the biggest benefit since getting surgery?
My bp went from 170/100 to 109/60. Getting non stop compliments. My knee PA who haven't since way before surgery was full of joy over my weight loss saying how I've taken off 4lbs per knee (stress on the knees) for every 1b loss. Yay I'm Happy!
-
Slow losers..... Motivational steps
-
Slow losers..... Motivational steps
I was staying around 204 lbs I did the 5 day pouch test and broke my into Onderland check my Onderland thread with pics and i stated loosing again. My 5 day was up this past Friday now I'm 196lbs. Woohoo! But at first i was eating sliders. You see dense protein make you fill full longer and close the pyloric sphincter which control movement / emptying of food and sliders well slide right through basically calories. So I've had no popcorn since. I was Getting popcorn , cashews and some fast food protein but salty not the best proteins to reach for. It the 5daypouchtest made me be more aware and reach for protein first. I was also not drinking the amount of water I should and essential eating like I was in mataintence mode but had a long way to go. Before the pouch test I was sort of in denial of my contribution to the slow weight loss for me and addicted to sliders. I'm Happier now. I'd would just go back to basis some are to early for the pouch test but that essentially what it is the first 2 days liquids day three soft etc. I'm 5 1/2 months out so I easily did did soft day 3 and etc. if you are early out and not cleared for hard protein then you Just always stick to Your prescribed Plan. This was my first time using the ouch test. Talk to your Nut if you are struggling don't hesitate. Good luck too Hope this helps some one
-
Slow losers..... Motivational steps
- Eating real food makes me feel crummy.
What are your symptoms.- Am I in the honeymoon stage?
Oh, it's gets way better. I'm loving my sleeve. Yay- big veins tonight
Nurses, will love your veins. Lol- Emotional Eating
Sorry for loss. Wishing you my sympathy. I agree that make a good short walk will benefit you. Surround your self with family and friends too at this time. Sounds such a great Man will be missed.- 5.5 months outs. Onderland! Yay
Scheduled 6 month check up with labs. Glad cause I'm slightly tired still sometimes. But overall I feel great even better since I did the 5daypouchtest. Back loosing again. Funny I expected to be jumping out of airplanes and running 5 k races by now. Lol I'll just settle for going back to the gym. Every little bit of exercise counts. Congrats to every one for your weight loss too.- July 26 plastics... Updates:)
Michelle, Wow you look great! Brave too. I was wondering about pricing for your procedures thanks. Edit I was able to find the website and prices.- 5 Day Pouch Test
I did the 5 day pouch test it work I lost 5 pounds Only issues were Day 1 was jittery later that evening from sugar free products. Day 3 energy Day 5 ended slightly early due to shift work Overall it was well worth it! Would you who tried it do it again?- Why?
Mines hopefully by before 1 year out.- 5.5 months outs. Onderland! Yay
Wow, we are feeling similar symptoms and I took had an iron Vitamin that I took this week. Heres to getting our labs checked and a full return of energy!- Just had surgery this morning.
Praying for a speedy recovery for your! Congrats- 5.5 months outs. Onderland! Yay
What are you doing for energy? I know my Vitamin d was low. Didn't finish my prescription but will work on that this week.- 5.5 months outs. Onderland! Yay
Hay Jacee sleeve sis. Well congrats on your Onderland too! So, yes I suddenly feel really tired. Had to take lots of things like b12 and herbal things for energy thinking about getting labs drawn too. You reminded me to do that this week.- 5.5 months outs. Onderland! Yay
Nurse Thank you.- 5.5 months outs. Onderland! Yay
Congrats on your weight loss too. Thanks- Why?
Yep, got the tummy issue too. But that's why I may do a full mommy make over eventually I'm already looking into it.- Opps
Praying that your get submitted and approved.- 5.5 months outs. Onderland! Yay
Thanks guys for the support, I feel more encouraged now as I'm approaching 6 months mark.- Why?
I had some one say " look at your loosing our boobs and butt" then say I was looking very Shapley etc days later. I gues they're getting use to us changing. At first I was annoyed but now its starting not to bother me. And take it as some sort of compliment that at least I'm loosing.- What makes you "dump"?
Been lactose In tolerate before surgery but sweets cause some reactions like dumping. - Eating real food makes me feel crummy.