Can someone explain what to do each day? Not having any luck in google. I know the first day is liquids. Does that mean protein shakes? I want to try doing it! Thanks for any help!

Ask your Doctor?

I'm sure there are a lot of people who have done the 5 day pouch test. Can anyone help me, pretty please!

The pouch test is mostly for bypass patients...sleeves don't have pouch's

There is one on here I think it is called bootcamp maybe do a search.

I don't advocate you doing this at all...however I do tons of research and it was pretty simple to find.

http://www.5daypouchtest.com/

Here's another one that you might consider

http://www.verticalsleevetalk.com/topic/28139-the-basics-boot-camp/

Again, I am not an advocate of these types of gimmicks, I feel that the best way to lose the weight is stick to a healthy and balanced diet, restrict processed carbs and exercise to the point of raising the resting heart rate, for at least 20-30 minutes a day. That works for me, maybe not for everyone. YMMV.

I've never heard of it for this surgery, so I would talk to your dr to find out exactly what you are supposed to be doing.

It's basically going back to basics.

Www.5daypouchtest.com

I did it about a year ago to reset my slipped lapband. Didn't work. Its sposed to train ur stomach into getting full on smaller amt after stretching it.

I've never heard of it used for sleeve tho

search 5 day pouchtest review I just did it and for the 5 days I put down everything I ate if I worked out and bowel movements also how much I lost

Bye the way it does work it did for me anyway

Thanks everyone! I didn't know people with the sleeve shouldn't do it.

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

What did you eat and drink?

I have the gastric sleeve I did it and it worked I went from 182 to 175 one week after the 5 day pouch test and im down from 175 to 170 whatever it did to my body I hope it continues.

That's awesome!! Can you tell me what you did for the 5 days?? Congrats!!

Go to search and type in 5 day pouchh test review and u will see what I ate and drank for the 5 days