kristinmturnquist
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kristinmturnquist got a reaction from PhatKat1127 in Protein Shakes
I just had surgery last week and am starting Protein shakes.. Any recommendations? I use ensure now but wanna try something new. Thanks
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kristinmturnquist got a reaction from LJCBF in Need A Little Hope
Thanks guys! Esp. Lee. I know in my heart it is going to be worth it and that's what I need to focus on. It is truly inspiring to hear your stories and it really gives me hope thanks for letting me vent for a second lol starting over this morning and determined to be grateful and in a good mood . THANKS for the support!
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kristinmturnquist reacted to kah1213 in Question
it felt like 1 did a million situps, but the soreness eased after 10-14 days. Good luck!!
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kristinmturnquist reacted to dee257 in Need A Little Hope
Kristi....
One day at a time...every day will get a lil bit better....you can do it !!!
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kristinmturnquist reacted to tblondnme0609 in Protein Shakes
I also use the Premier Protein shake that I get from Sam's. I really like them. I have heard also that Shakeology shakes are good and have your daily Vitamins in them.
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kristinmturnquist reacted to this sucks in Protein Shakes
I use Isopure zero carb shakes because they don't need to be mixed or refrigerated and have no soy or lactose. I am in sales and travel so when i need an easy, quick, pick me up, these work for me. They are from GNC.< /p>
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kristinmturnquist got a reaction from destynee1 in Question
Hey guys, I'm new in here and just have a question.. I had surgery a week ago and am still really sore. Im okay when in just sitting there or even walking but it hurts really bad to get up and down. I guess I was just wondering if that's normal and about how long it took all you to heal. Well, thanks and this is an awesome site
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kristinmturnquist reacted to cynka in Protein Shakes
Try Premier shakes.30 grams of Protein per shake. Delicious! I get them at Sam's Club .
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kristinmturnquist got a reaction from donna12 in Question
Thank you do much! I was getting a little worried lok. It's awesome I have some support now and good luck tomorrow!
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kristinmturnquist got a reaction from destynee1 in Question
Hey guys, I'm new in here and just have a question.. I had surgery a week ago and am still really sore. Im okay when in just sitting there or even walking but it hurts really bad to get up and down. I guess I was just wondering if that's normal and about how long it took all you to heal. Well, thanks and this is an awesome site
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kristinmturnquist reacted to donna12 in Question
OMG, I hurt so bad to bend especially taking a shower etc. and trying to shave my legs, lol, I can't tell you how bad that hurt especially at the port site. Thought I would never feel normal. I was slow healing but I guess about day 10 I was feeling pretty good, back to normal. Just keep up the walking and moving around yet get plenty of rest so that you can heal. Congrats on your journey. I go in tomorrow for a slight unfill. We are all here for you!